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Run: Long Previous Next

2/8/2009

Date

13 mi

Distance

1:36:10

Duration

7:24 mi

Pace

Equipment

ASICS Gel Nimbus 10 (1/9/09)

Health

Weight168.4 lb

kilojoules6932

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseN. Plainfield / S. Naperville

Notes

Final long run before Austin. No stops.

Comments