Notes
Spring won't seem to spring here. Temps still in the high 20's in the morning. Didn't want to deal w/ the chill.
Worked in 6x100m striders. Finished with two miles at goal marathon pace (8.8 mph = 6:49/mi).
Did several incline intervals in the low 7's at 4-6%.
Good comeback run after two full days of recovery from the flu. Man, it feels good to be back.
Mission: Sub-3 at Boston.... t-minus 12 days.