Run: Easy / Recovery Previous Next

2/12/2009

8:25 PM

3 mi

26:12

8:44 mi

Health

168.8 lb
1603

Ratings

4 / 10
4 / 10
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Notes

Final run at home before trip to Austin in the early AM.

Hoping to get weight down to 167.8 by morning. Not sure if I cut enough cals today. Oh well - no worries.

Mental preparation in effect.

Hold 6:49/mi avg for 26.2 miles. I can do this.

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