7/7/2015
6:10 AM
9 mi
1:06:00
7:20 mi
ASICS Gel-Nimbus 16 (Wht/Blue 4/30/15)
Warm-up mile at 7:53
Tempo miles
1- 6:49
2- 6:44
3- 6:44
4- 6:40
Final 4 at 7:40-7:50