4/8/2015
6:30 AM
11 mi
1:22:49
7:32 mi
ASICS Gel-Gel Nimbus 16 (Blk/Orng 2/13/15)
Strong comeback run after missing Tue morning during trip in L'ville. Did 2 miles at 6:44 - then took 0.25 mile recovery jog - then added another mile at 6:39. Need to keep working on tempos.