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Run: Easy / Recovery Previous Next

9/3/2009

Date

7:45 PM

Time

5 mi

Distance

42:55

Duration

8:35 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Red/Silver)

Health

Weight169 lb

kilojoules2676

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseHome Treadmill

Notes

Recovery tread evening

Comments