Run: Interval Previous Next

12/14/2009

11 mi

1:16:22

6:57 mi

Ratings

9 / 10
9 / 10
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Notes

Tempo's:

Warm-up mile 1 - 7:35

2 - 6:18

3 - 6:15

4 - 6:11

5 - 6:11

6 - 6:09

Fantastic!

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