Run: Long Previous Next

8/14/2011

9:39 AM

20 mi

2:26:14.98

7:19 mi

Health

171 lb
10834

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

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Notes

Killer 20-miler to cap off a 65-mile week. These are pretty strong splits. Only two short breaks at miles 9 and 17.7. Awesome.

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