Notes
Tried to wait out the storm here, but it wouldn't pass. Nasty weather. Was supposed to run with Liz, but we decided not to brave the elements.
Solid long run the treadmill with no stops at all. Plenty of incline intervals. Very strong run considering a hard 10k yesterday that was sub-38:00.
I felt a bit juiced toward the end of the run, not surprisingly. Feels good to get back to 60 miles for the first time in several weeks.