6/13/2009
5:00 PM
3 mi
22:33
7:31 mi
ASICS Gel Nimbus 9 (Blue/White) (5/23/09)
Decided to add on a few extra in the early evening since I came up slightly short in the AM. Felt really surprisingly good. I decided to do a couple of hill intervals at goal marathon pace (8.8 MPH) and 6-7% incline.