Run: Long Previous Next

4/8/2012

10:10 AM

19.2 mi

2:31:45.45

7:56 mi

Health

172 lb
10435

Ratings

9 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Legs were jello after yesterday's 10k PR. Pace was intentionally closer to 8's to get through on dead legs. Temp's were quite warm, too, as I started a bit later in the morning. Glad to have gotten to 19...

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