4/30/2015
6:25 AM
9 mi
1:05:00
7:14 mi
ASICS Gel-Nimbus 16 (Wht/Blue 4/30/15)
Solid tempo. Warm up mile then 5 miles - first 2.5 at 6:44 - second 2.5 at 6:40. Then went outside to finish up.