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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/9/2018
Run
General Aerobic
107.2 mi
9:00:31
5:03
9/24/2012
Run
General Aerobic
0.9 mi
3:41:11
4:08:32
4/18/2022
Run
Boston Marathon
Organized Race
26.4 mi
3:33:58
8:06
4/29/2012
Run
Big Sur International Marathon
Organized Race
26.3 mi
3:30:20
8:00
3/5/2023
Run
Pettit Indoor Marathon
Organized Race
26.2 mi
3:23:38
7:47
10/11/2015
Run
Chicago Marathon
Organized Race
26.7 mi
3:23:21
7:38
1/22/2012
Run
Maui Oceanfront Marathon
Organized Race
26.2 mi
3:22:41
7:45
10/13/2019
Run
Chicago Marathon
General Aerobic
27.1 mi
3:17:21
7:18
12/2/2012
Run
California International Marathon
Organized Race
26.4 mi
3:16:52
7:28
10/2/2010
Run
General Aerobic
26.3 mi
3:13:37
7:23
10/10/2012
Run
General Aerobic
3.9 mi
3:12:51
49:58
3/3/2013
Run
Napa Valley Marathon
Organized Race
26.2 mi
3:09:05
7:13
4/18/2011
Run
Boston Marathon
Organized Race
26.4 mi
3:09:03
7:10
6/2/2012
Run
Newport Marathon - Oregon
Organized Race
26.2 mi
3:08:51
7:13
7/26/2009
Run
San Francisco Marathon
Organized Race
26.2 mi
3:06:51
7:08
3/7/2010
Run
Little Rock Marathon
Organized Race
26.5 mi
3:04:49
6:59
4/20/2009
Run
Boston Marathon
Organized Race
26.2 mi
3:02:19
6:58
2/15/2009
Run
Austin Marathon
Organized Race
26.2 mi
2:59:10
6:51
10/11/2009
Run
Chicago Marathon 2009
Organized Race
26.2 mi
2:58:28
6:49
1/14/2023
Run
Normantown Rd Path + 248th St
Long
20.2 mi
2:57:12
8:47
12/24/2022
Run
Home Treadmill
Long
20.2 mi
2:55:52
8:43
2/27/2022
Run
Healdsburg CA Wine Country
Long
20.2 mi
2:55:45
8:43
1/16/2010
Run
Home Treadmill
Long
23.0 mi
2:48:43
7:21
2/11/2023
Run
Long
20.1 mi
2:47:52
8:22
8/23/2009
Run
Waterfall Glen
Long
22.0 mi
2:46:53
7:36
8/24/2019
Run
General Aerobic
20.2 mi
2:46:29
8:15
1/4/2009
Run
Morton Aboretum
Long
22.0 mi
2:45:55
7:33
8/15/2010
Run
Home Treadmill
Long
22.0 mi
2:44:05
7:28
2/27/2016
Run
Home Treadmill
Long
20.0 mi
2:43:00
8:09
9/20/2009
Run
Waterfall Glen
Long
22.2 mi
2:42:33
7:20
9/4/2011
Run
Home - Darms Lane/Orchard/Dry Creek
Long
22.0 mi
2:41:07
7:20
3/26/2016
Run
Fairfield / Suisun Valley CA area
Long
20.1 mi
2:40:19
8:00
8/23/2015
Run
Home Treadmill
Long
20.0 mi
2:39:52
8:00
3/17/2012
Run
Long
21.0 mi
2:39:11
7:35
9/21/2014
Run
General Aerobic
20.0 mi
2:38:58
7:57
1/12/2013
Run
Napa - Home Surroundings
Long
20.0 mi
2:38:47
7:57
12/17/2022
Run
Home Treadmill
Long
18.2 mi
2:38:05
8:43
2/9/2013
Run
Napa - Home Surroundings
Long
20.1 mi
2:37:44
7:52
12/26/2009
Run
Peters Township, PA Trail
Long
22.0 mi
2:37:38
7:10
7/27/2013
Run
Long
20.0 mi
2:37:16
7:52
12/4/2011
Run
General Aerobic
20.0 mi
2:36:50
7:51
8/7/2011
Run
Home - Darms Lane/Orchard/Dry Creek
Long
21.0 mi
2:36:33
7:28
7/18/2010
Run
Home Treadmill
Long
21.0 mi
2:36:20
7:27
2/9/2016
Run
Home Treadmill
Long
19.1 mi
2:35:07
8:08
10/14/2012
Run
General Aerobic
20.0 mi
2:34:29
7:44
7/4/2009
Run
I&M Canal - Joliet, IL
Long
21.0 mi
2:34:24
7:22
9/23/2012
Run
General Aerobic
20.0 mi
2:33:34
7:41
2/4/2023
Run
Home Treadmill
Long
17.2 mi
2:33:33
8:57
12/31/2011
Run
Napa
Long
20.0 mi
2:33:32
7:41
9/20/2015
Run
Waterfall Glen
Long
20.1 mi
2:33:32
7:39
3/3/2012
Run
Napa
Long
20.0 mi
2:32:08
7:37
3/6/2022
Run
Home Treadmill
Long
17.2 mi
2:31:50
8:51
4/8/2012
Run
Long
19.2 mi
2:31:45
7:56
2/27/2011
Run
General Aerobic
20.0 mi
2:31:33
7:35
3/25/2012
Run
Long
20.0 mi
2:30:27
7:32
3/27/2011
Run
General Aerobic
20.0 mi
2:29:32
7:29
7/25/2010
Run
Home Treadmill
Long
20.0 mi
2:29:12
7:28
12/3/2022
Run
Home Treadmill
Long
17.2 mi
2:28:54
8:41
1/21/2023
Run
Normantown Rd Path + 248th St
Long
17.2 mi
2:28:44
8:40
7/24/2011
Run
Home - Darms Lane/Orchard/Dry Creek
Long
20.0 mi
2:28:33
7:26
7/3/2010
Run
Waterfall Glen
Long
20.0 mi
2:28:27
7:26
1/16/2022
Run
Long
17.2 mi
2:28:15
8:39
2/6/2010
Run
Home Treadmill
Long
20.0 mi
2:28:00
7:24
11/14/2012
Run
General Aerobic
18.9 mi
2:27:23
7:48
9/1/2019
Run
General Aerobic
17.0 mi
2:27:15
8:39
3/22/2009
Run
Oswego Fox River Trail
Long
20.0 mi
2:26:43
7:20
8/14/2011
Run
Home - Darms Lane/Orchard/Dry Creek
Long
20.0 mi
2:26:15
7:19
12/5/2009
Run
Outside/Treadmill Mix
Long
20.0 mi
2:26:14
7:19
12/19/2009
Run
Home Treadmill
Long
20.0 mi
2:25:50
7:18
1/31/2016
Run
Naperville Plainfield Rd / 87th / Book
Long
18.2 mi
2:25:00
8:00
7/17/2011
Run
Long
18.1 mi
2:24:25
7:59
7/26/2015
Run
Home Treadmill
Long
18.0 mi
2:23:43
8:00
6/6/2009
Run
Waterfall Glen
Long
20.0 mi
2:23:38
7:11
6/27/2009
Run
Waterfall Glen
Long
19.2 mi
2:23:04
7:28
8/1/2010
Run
Home Treadmill
Long
20.0 mi
2:22:00
7:06
11/20/2011
Run
General Aerobic
18.0 mi
2:21:35
7:52
3/29/2009
Run
Home Treadmill
Long
20.0 mi
2:21:09
7:04
1/25/2009
Run
Outside/Treadmill Mix
Long
20.0 mi
2:21:09
7:04
9/12/2010
Run
Waterfall Glen
Long
19.0 mi
2:20:32
7:24
6/20/2009
Run
Home Treadmill
Long
20.0 mi
2:19:40
6:59
5/12/2012
Run
Home to Yountville / Silverado Trail
Long w/ Race Pace
18.0 mi
2:19:36
7:46
4/3/2022
Run
Long
16.2 mi
2:19:30
8:38
7/20/2013
Run
Home - Browns Valley
Long
18.0 mi
2:19:17
7:45
1/17/2016
Run
Home Treadmill
Long
17.0 mi
2:18:05
8:08
2/25/2012
Run
Napa
Long
18.0 mi
2:17:15
7:38
1/30/2010
Run
Home Treadmill
Organized Race
20.0 mi
2:16:53
6:51
2/18/2023
Run
Home Treadmill
Long
16.2 mi
2:16:44
8:27
3/8/2009
Run
Home Treadmill
Long
18.0 mi
2:16:20
7:35
3/13/2022
Run
Dupage River Trail
Long w/ Race Pace
17.2 mi
2:16:12
7:56
11/28/2009
Run
Waterfall Glen
Long
19.1 mi
2:16:01
7:08
8/30/2015
Run
Home Treadmill
Long
17.0 mi
2:15:44
8:00
8/30/2009
Run
Home Treadmill
Long
18.0 mi
2:15:38
7:33
1/28/2023
Run
Home Treadmill
Long w/ Race Pace
17.2 mi
2:15:22
7:54
7/12/2015
Run
Home Treadmill
Long
17.0 mi
2:15:00
7:57
1/11/2009
Run
Home Treadmill
Long
19.0 mi
2:14:45
7:06
12/11/2011
Run
General Aerobic
17.0 mi
2:13:43
7:52
1/19/2013
Run
Napa - Home Surroundings
Long
17.0 mi
2:13:16
7:51
5/30/2009
Run
Settlers Park - Central PLF
Long
18.1 mi
2:13:03
7:23
3/6/2011
Run
General Aerobic
18.0 mi
2:12:56
7:24
11/14/2009
Run
Waterfall Glen
Long
18.0 mi
2:12:32
7:22
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