Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/6/2009 |
Run |
South of the house |
Easy / Recovery |
5.3 mi |
44:34 |
8:30 |
|
5/18/2009 |
Run |
South of the house |
Easy / Recovery |
4.0 mi |
34:21 |
8:36 |
|
5/15/2009 |
Run |
South of the house |
Easy / Recovery |
5.0 mi |
38:49 |
7:46 |
|
5/14/2009 |
Run |
South of the house |
Easy / Recovery |
4.0 mi |
34:05 |
8:32 |
|
5/8/2009 |
Run |
South of the house |
Easy / Recovery |
5.0 mi |
42:45 |
8:34 |
|
4/11/2009 |
Run |
South of the house |
Easy / Recovery |
5.0 mi |
42:14 |
8:27 |
|
4/9/2009 |
Run |
South of the house |
Easy / Recovery |
5.0 mi |
42:47 |
8:33 |
|
4/3/2009 |
Run |
South of the house |
Long |
5.5 mi |
45:54 |
8:21 |
|
3/15/2009 |
Run |
South of the house |
Easy / Recovery |
4.0 mi |
33:49 |
8:27 |
|
2/10/2009 |
Run |
South of the house |
Easy / Recovery |
4.0 mi |
34:40 |
8:40 |
|
|