Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/12/2016 |
Run |
Carnival Breeze Treadmill |
Easy / Recovery |
5.0 mi |
43:30 |
8:42 |
|
1/15/2016 |
Run |
Carnival Breeze Treadmill |
Easy / Recovery |
5.0 mi |
43:36 |
8:44 |
|
1/11/2016 |
Run |
Carnival Breeze Treadmill |
Tempo |
9.2 mi |
1:09:03 |
7:31 |
|
1/13/2016 |
Run |
Carnival Breeze Treadmill |
General Aerobic |
10.0 mi |
1:18:30 |
7:51 |
|