Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/31/2008 |
Run |
Central Plainfield + Treadmill |
Long |
14.0 mi |
1:46:24 |
7:36 |
|
3/13/2009 |
Run |
Central Plainfield + Treadmill |
Long |
12.0 mi |
1:30:40 |
7:34 |
|
5/13/2009 |
Run |
Central Plainfield + Treadmill |
Long |
13.1 mi |
1:40:15 |
7:41 |
|
5/24/2009 |
Run |
Central Plainfield + Treadmill |
Easy / Recovery |
5.0 mi |
44:40 |
8:56 |
|
6/12/2009 |
Run |
Central Plainfield + Treadmill |
Easy / Recovery |
6.0 mi |
52:58 |
8:50 |
|
7/8/2009 |
Run |
Central Plainfield + Treadmill |
Long |
11.0 mi |
1:23:45 |
7:37 |
|