| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Recovery w/ Speed |
6.0 mi |
51:34 |
8:35 |
 |
| 9/23/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Easy / Recovery |
5.1 mi |
42:25 |
8:19 |
|
| 9/22/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Organized Race |
2.9 mi |
18:03 |
6:15 |
|
| 9/22/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Easy / Recovery |
1.0 mi |
8:54 |
8:34 |
|
| 9/17/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
General Aerobic |
6.5 mi |
52:00 |
8:00 |
|
| 9/11/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Easy / Recovery |
5.0 mi |
43:30 |
8:42 |
|
| 8/28/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Recovery w/ Speed |
5.0 mi |
41:30 |
8:18 |
|
| 8/26/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Med-Long |
11.0 mi |
1:25:38 |
7:47 |
|
| 7/15/2015 |
Run |
Pactiv-Conway Farms Neighborhood |
Easy / Recovery |
6.0 mi |
50:53 |
8:29 |
|