Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/12/2013 Run
Aloft Hotel Bolingbrook Treadmill
Recovery 4.0 mi 35:00 8:45
3/6/2012 Run
Aloft Hotel Bolingbrook Treadmill
Med-Long 12.0 mi 1:32:00 7:40
3/5/2012 Run
Aloft Hotel Bolingbrook Treadmill
Gen Aer + 8x100m 8.0 mi 1:00:40 7:35