| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2013 |
Run |
Aloft Hotel Bolingbrook Treadmill |
Easy / Recovery |
4.0 mi |
35:00 |
8:45 |
 |
| 3/6/2012 |
Run |
Aloft Hotel Bolingbrook Treadmill |
Med-Long |
12.0 mi |
1:32:00 |
7:40 |
|
| 3/5/2012 |
Run |
Aloft Hotel Bolingbrook Treadmill |
Gen Aer + 8x100m |
8.0 mi |
1:00:40 |
7:35 |
|