Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2021 Run
Home Treadmill
 Easy / Recovery 3.2 mi 25:25 8:05
10/19/2021 Run   General Aerobic 7.1 mi 54:03 7:39
10/17/2021 Run   General Aerobic 8.1 mi 1:02:04 7:41
10/14/2021 Run
Whalon Lake Park
 General Aerobic 6.2 mi 47:16 7:35
10/12/2021 Run   General Aerobic 6.2 mi 48:35 7:51
10/10/2021 Run
Hotel Treadmill
 General Aerobic 4.0 mi 30:35 7:35
10/9/2021 Run
Hotel Treadmill
 General Aerobic 4.0 mi 31:15 7:45
10/7/2021 Run
Home Treadmill
 General Aerobic 4.3 mi 32:23 7:38
10/6/2021 Run   General Aerobic 3.9 mi 29:59 7:48
10/2/2021 Run   General Aerobic 1.9 mi 14:19 7:45
10/2/2021 Run   General Aerobic 3.2 mi 24:40 7:43
9/29/2021 Run   General Aerobic 7.2 mi 54:33 7:34
9/28/2021 Run   General Aerobic 5.3 mi 40:19 7:39
9/27/2021 Run
Home Treadmill
 Easy / Recovery 3.2 mi 26:52 8:32
9/25/2021 Run   General Aerobic 8.1 mi 1:01:43 7:39
9/23/2021 Run
Rocket Ice Arena to Local Trails
 General Aerobic 6.6 mi 51:18 7:47
9/22/2021 Run   General Aerobic 4.3 mi 35:20 8:16
9/21/2021 Run   General Aerobic 5.3 mi 40:23 7:38
9/20/2021 Run
Home Treadmill
 Easy / Recovery 2.0 mi 17:51 8:51
9/19/2021 Run   General Aerobic 7.6 mi 57:35 7:36
9/17/2021 Run
Home Treadmill
 Interval 4.0 mi 30:42 7:36
9/15/2021 Run   General Aerobic 7.1 mi 53:46 7:37
9/14/2021 Run   General Aerobic 5.3 mi 42:41 8:06
9/13/2021 Run   General Aerobic 6.1 mi 46:24 7:40
9/11/2021 Run
Home Treadmill
 General Aerobic 6.5 mi 50:32 7:48
9/8/2021 Run   General Aerobic 5.2 mi 39:29 7:40
9/7/2021 Run   General Aerobic 6.2 mi 48:24 7:47
9/4/2021 Run   General Aerobic 1.5 mi 11:57 8:08
9/4/2021 Run   General Aerobic 3.3 mi 26:52 8:13
9/3/2021 Run   General Aerobic 6.6 mi 51:12 7:46
9/2/2021 Run   General Aerobic 4.0 mi 33:25 8:17
9/1/2021 Run   General Aerobic 7.1 mi 54:52 7:46
8/28/2021 Run
Home Treadmill
 General Aerobic 5.1 mi 39:28 7:49
8/26/2021 Run
Home Treadmill
 General Aerobic 6.3 mi 48:51 7:46
8/25/2021 Run
Home Treadmill
 Easy / Recovery 4.6 mi 38:39 8:30
8/24/2021 Run
Home Treadmill
 General Aerobic 6.3 mi 49:10 7:51
8/22/2021 Run
Home Treadmill
 General Aerobic 8.1 mi 1:03:07 7:49
8/21/2021 Run
Home Treadmill
 Easy / Recovery 4.0 mi 34:01 8:26
8/20/2021 Run
Home Treadmill
 General Aerobic 6.6 mi 51:34 7:51
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