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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/24/2021
Run
General Aerobic
1.3 mi
9:56
7:42
3/28/2012
Run
Easy / Recovery
1.4 mi
11:51
8:36
1/14/2011
Run
General Aerobic
1.4 mi
10:41
7:26
8/12/2011
Run
General Aerobic
1.5 mi
14:06
9:44
9/4/2021
Run
General Aerobic
1.5 mi
11:57
8:08
6/26/2023
Run
Hotel Treadmill
Easy / Recovery
1.5 mi
12:39
8:26
8/6/2023
Run
Home Treadmill
General Aerobic
1.5 mi
11:37
7:45
12/4/2020
Run
General Aerobic
1.5 mi
12:28
8:19
8/17/2012
Run
General Aerobic
1.5 mi
13:00
8:40
4/24/2011
Run
General Aerobic
1.5 mi
14:06
9:21
4/3/2021
Run
General Aerobic
1.5 mi
12:49
8:26
5/15/2021
Run
General Aerobic
1.6 mi
12:47
7:48
8/27/2011
Run
General Aerobic
1.7 mi
15:18
9:14
9/27/2009
Run
Settlers Park - Central PLF
Easy / Recovery
1.7 mi
14:45
8:41
12/1/2018
Run
General Aerobic
1.7 mi
13:51
8:04
7/6/2021
Run
General Aerobic
1.7 mi
14:03
8:08
5/26/2011
Run
General Aerobic
1.7 mi
16:04
9:14
1/31/2011
Run
General Aerobic
1.8 mi
18:23
10:31
10/26/2017
Run
General Aerobic
1.8 mi
13:10
7:27
4/28/2018
Run
Home Treadmill
General Aerobic
1.8 mi
13:50
7:49
5/21/2011
Run
General Aerobic
1.8 mi
16:41
9:17
12/13/2022
Run
Home Treadmill
Easy / Recovery
1.8 mi
16:11
8:57
10/2/2021
Run
General Aerobic
1.9 mi
14:19
7:45
9/4/2010
Run
N. Plainfield / S. Naperville
Long
1.9 mi
14:13
7:29
6/16/2011
Run
General Aerobic
1.9 mi
19:14
10:05
9/1/2010
Run
Home Treadmill
Fartlek
1.9 mi
20:38
10:49
6/1/2011
Run
General Aerobic
1.9 mi
17:56
9:18
8/9/2011
Run
Easy / Recovery
1.9 mi
16:12
8:21
7/24/2021
Run
General Aerobic
2.0 mi
24:03
12:17
6/26/2011
Run
General Aerobic
2.0 mi
19:03
9:41
10/16/2011
Run
General Aerobic
2.0 mi
18:02
9:07
2/18/2012
Run
Organized Race
2.0 mi
19:31
9:49
8/1/2012
Run
General Aerobic
2.0 mi
18:21
9:14
8/28/2010
Run
Home Treadmill
Fartlek
2.0 mi
19:35
9:48
5/22/2023
Run
Default
2.0 mi
20:07
10:04
10/24/2011
Run
General Aerobic
2.0 mi
18:49
9:25
6/18/2009
Run
Home Treadmill
Fartlek
2.0 mi
15:20
7:40
7/24/2009
Run
Home Treadmill
Easy / Recovery
2.0 mi
17:10
8:35
9/8/2011
Run
Home - Darms Lane/Orchard/Dry Creek
Easy / Recovery
2.0 mi
17:30
8:45
2/6/2016
Run
Home Treadmill
Med-Long
2.0 mi
16:26
8:13
3/20/2016
Run
March Madness 1/2 Marathon - Cary, IL
Easy / Recovery
2.0 mi
17:48
8:55
8/5/2018
Run
Home Treadmill
Interval
2.0 mi
14:26
7:13
9/3/2012
Run
General Aerobic
2.0 mi
18:19
9:10
7/8/2012
Run
General Aerobic
2.0 mi
18:11
9:06
6/16/2023
Run
Default
2.0 mi
18:30
9:16
8/29/2011
Run
General Aerobic
2.0 mi
18:30
9:15
7/16/2011
Run
General Aerobic
2.0 mi
19:14
9:37
9/8/2011
Run
Easy / Recovery
2.0 mi
16:33
8:17
4/10/2011
Run
General Aerobic
2.0 mi
18:25
9:13
7/21/2011
Run
General Aerobic
2.0 mi
18:05
9:03
4/17/2013
Run
General Aerobic
2.0 mi
18:12
9:07
7/8/2013
Run
General Aerobic
2.0 mi
17:47
8:54
6/6/2023
Run
Default
2.0 mi
20:30
10:15
5/30/2023
Run
Default
2.0 mi
21:40
10:51
8/13/2012
Run
General Aerobic
2.0 mi
17:50
8:56
4/11/2013
Run
General Aerobic
2.0 mi
18:01
9:01
8/2/2011
Run
General Aerobic
2.0 mi
17:48
8:55
11/4/2012
Run
General Aerobic
2.0 mi
17:23
8:42
7/14/2023
Run
Default
2.0 mi
19:06
9:33
2/22/2013
Run
General Aerobic
2.0 mi
18:08
9:04
6/14/2012
Run
General Aerobic
2.0 mi
20:06
10:03
11/13/2011
Run
General Aerobic
2.0 mi
19:01
9:31
10/8/2010
Run
General Aerobic
2.0 mi
19:36
9:49
5/22/2013
Run
General Aerobic
2.0 mi
17:34
8:47
5/27/2013
Run
General Aerobic
2.0 mi
18:09
9:05
3/28/2011
Run
General Aerobic
2.0 mi
18:13
9:07
3/22/2013
Run
General Aerobic
2.0 mi
17:53
8:54
6/18/2012
Run
General Aerobic
2.0 mi
18:51
9:23
7/19/2013
Run
General Aerobic
2.0 mi
17:50
8:53
8/16/2011
Run
General Aerobic
2.0 mi
17:15
8:36
4/1/2012
Run
Organized Race
2.0 mi
17:27
8:41
10/18/2012
Run
General Aerobic
2.0 mi
18:50
9:23
5/1/2013
Run
General Aerobic
2.0 mi
18:19
9:07
7/17/2011
Run
General Aerobic
2.0 mi
18:44
9:20
7/18/2012
Run
General Aerobic
2.0 mi
18:49
9:22
10/5/2012
Run
General Aerobic
2.0 mi
18:01
8:58
6/19/2011
Run
General Aerobic
2.0 mi
18:56
9:26
2/5/2012
Run
General Aerobic
2.0 mi
18:07
9:01
7/30/2011
Run
General Aerobic
2.0 mi
17:50
8:53
6/12/2011
Run
General Aerobic
2.0 mi
18:59
9:27
9/19/2012
Run
General Aerobic
2.0 mi
17:58
8:57
5/16/2023
Run
Default
2.0 mi
20:53
10:24
6/9/2012
Run
General Aerobic
2.0 mi
18:55
9:25
2/9/2013
Run
General Aerobic
2.0 mi
17:52
8:54
4/18/2013
Run
General Aerobic
2.0 mi
18:04
9:00
7/4/2021
Run
General Aerobic
2.0 mi
15:16
7:36
12/21/2011
Run
General Aerobic
2.0 mi
17:38
8:47
8/22/2012
Run
General Aerobic
2.0 mi
17:29
8:42
3/2/2013
Run
General Aerobic
2.0 mi
18:49
9:22
3/3/2012
Run
Long
2.0 mi
18:45
9:20
6/29/2011
Run
General Aerobic
2.0 mi
18:10
9:03
8/10/2012
Run
General Aerobic
2.0 mi
18:12
9:04
7/3/2011
Run
General Aerobic
2.0 mi
18:15
9:05
3/9/2012
Run
Easy / Recovery
2.0 mi
18:17
9:06
9/13/2012
Run
General Aerobic
2.0 mi
18:10
9:03
6/13/2013
Run
General Aerobic
2.0 mi
17:16
8:36
7/7/2023
Run
Default
2.0 mi
19:34
9:44
9/4/2012
Run
General Aerobic
2.0 mi
17:05
8:31
10/12/2012
Run
General Aerobic
2.0 mi
17:58
8:57
10/15/2012
Run
General Aerobic
2.0 mi
18:53
9:24
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