8/1/2007
4:45 PM
6.1 mi
55:49
9:12 mi
Nike Air Zoom Percept
Hard and hot.
Splits
mile 1: 9:43
mile 2: 9:24
mile 3: 9:13
mile 4: 9:05
mile 5: 9:00
mile 6: 8:52
Push ups in August: 30.