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Summary
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About Me
Run: Base
Previous
Next
8/2/2007
Date
10:15 AM
Time
3.1 mi
Distance
32:51
Duration
10:45 mi
Pace
Equipment
Nike Air Zoom Percept
Weather
Temperature
87 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Beach/ sand.
Push ups in August: 60.
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