Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/10/2008 Run
Random Route
Treadmill 3.1 mi 30:00 9:34
3/12/2008 Run
Random Route
Treadmill 3.2 mi 30:00 9:25
3/9/2008 Run
Random Route
Base 4.2 mi 38:30 9:16
3/11/2008 Run
Random Route
Base 5.1 mi 45:16 8:58