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Summary
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About Me
Run: Race
Previous
Next
3/13/2010
Date
8:30 AM
Time
10 km
Distance
46:01
Duration
7:25 mi
Pace
Equipment
Nike Run Avant+ (red/white)
Health
Weight
188 lb
kilojoules
3699
VO2max
44.1
Weather
Temperature
46 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Tom King
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