9/25/2011
8:01 AM
18 mi
2:42:05.01
9:01 mi
Saucony ProGrid Kinvara 2
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The biggest part of a good long run is telling that sissy wuss-ass part of you that, no it's not enough that I've gone this far, the entire point of this fucking run is getting you to shut the hell up for three more miles.