Run: Easy Previous Next

1/15/2008

5:00 PM

3.5 mi

33:40

9:38 mi

Weather

35 F

Ratings

7 / 10
7 / 10

Notes

simple easy run, started a little too fast (8 minute pace) but worked it out...SUPER cold, I think I need boxer briefs, but otherwise uneventful. Felt good afterwards, lower calf muscles a bit sore.

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