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Run: Long Previous Next

2/10/2008

Date

3:00 PM

Time

7 mi

Distance

1:05:00

Duration

9:18 mi

Pace

Equipment

Newton Stability Racer (Newton)

Health

Weight215 lb

kilojoules4765

Weather

Temperature30 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

awesome run...good goals...

Comments