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Run: Warmup/Cooldown Previous Next

9/3/2011

Date

7:17 AM

Time

2.1 mi

Distance

17:05.71

Duration

8:18 mi

Pace

Equipment

Saucony ProGrid Kinvara 2

Health

Weight196 lb

kilojoules1278

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

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Notes

Pioneer 5k warmup

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