Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2008 Run
easy run course (3.5 miler)
Easy 7.0 mi 1:11:12 10:11
2/27/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 33:00 9:26
2/6/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 35:00 10:00
2/1/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 34:00 9:43
1/25/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 43:00 12:18
1/23/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 36:00 10:18
1/18/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 34:00 9:43
1/16/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 37:00 10:35
1/15/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 33:40 9:38
1/11/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 36:00 10:18
1/9/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 35:00 10:00
1/7/2008 Run
easy run course (3.5 miler)
Easy 3.5 mi 30:00 8:35