Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/17/2010 Run Random Route Easy 2.0 mi 18:23 9:12 5/22/2010 Run Random Route Easy 2.0 mi 18:01 9:01 5/28/2010 Run Random Route Easy 2.0 mi 19:52 9:57 5/23/2010 Run Random Route Easy 3.0 mi 28:48 9:37 4/23/2012 Run   Easy 3.0 mi 29:00 9:40 7/9/2009 Run Random Route Barefoot 3.1 mi 29:52 9:37 8/1/2009 Run Random Route Barefoot 3.4 mi 32:10 9:28 4/8/2012 Run   Easy 3.5 mi 30:00 8:35 4/13/2012 Run   Easy 3.5 mi 30:00 8:33 8/3/2011 Run Random Route Easy 5.0 mi 46:48 9:22 4/15/2012 Run   Easy 5.0 mi 49:00 9:48