Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/9/2011 |
Run |
Random Route |
Warmup/Cooldown |
2.0 mi |
18:54 |
9:27 |
|
6/2/2011 |
Run |
Random Route |
Easy |
3.0 mi |
28:23 |
9:28 |
|
8/13/2013 |
Run |
|
Otis Run |
3.0 mi |
31:30 |
10:30 |
|
8/21/2013 |
Run |
|
Easy |
3.0 mi |
29:55 |
9:59 |
|
4/9/2011 |
Run |
Shamrock n' Run |
Race |
5.0 km |
21:36 |
6:58 |
|
5/9/2011 |
Run |
Random Route |
Easy |
5.0 mi |
45:12 |
9:03 |
|
5/20/2011 |
Run |
Random Route |
Easy |
5.0 mi |
47:26 |
9:30 |
|
5/25/2011 |
Run |
Random Route |
Easy |
5.0 mi |
45:58 |
9:12 |
|
7/19/2011 |
Run |
Random Route |
Easy |
5.0 mi |
44:17 |
8:52 |
|
7/27/2011 |
Run |
Random Route |
Easy |
5.0 mi |
47:23 |
9:29 |
|
8/31/2011 |
Run |
Random Route |
Easy |
5.0 mi |
45:31 |
9:07 |
|
4/21/2012 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:36 |
|
8/17/2011 |
Run |
Random Route |
Easy |
5.2 mi |
48:10 |
9:14 |
|
8/24/2011 |
Run |
Random Route |
Easy |
5.4 mi |
48:55 |
9:07 |
|
5/28/2011 |
Run |
Random Route |
Easy |
6.0 mi |
55:56 |
9:20 |
|
6/18/2011 |
Run |
Random Route |
Easy |
6.0 mi |
56:04 |
9:21 |
|
4/4/2011 |
Run |
Random Route |
Easy |
7.0 mi |
1:02:41 |
8:58 |
|
10/8/2011 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:32 |
8:48 |
|
|