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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
10/16/2010
Run
Easy
3.0 mi
11/8/2010
Run
Easy
2.4 mi
11/13/2010
Run
Easy
2.2 mi
11/21/2010
Run
Easy
0.7 mi
12/4/2010
Run
Easy
1.5 mi
12/10/2010
Run
Hill
2.2 mi
12/22/2010
Run
Easy
2.0 mi
4/28/2011
Run
Easy
1.8 mi
5/10/2011
Bike
Easy
11.2 mi
7/16/2011
Bike
Easy
23.3 mi
4/4/2012
Run
Gym and Back
Easy
0.6 mi
10:00
16:08
10/12/2010
Run
Easy
1.3 mi
15:00
11:44
4/27/2011
Run
Easy
1.5 mi
15:00
10:13
4/3/2012
Run
Wolcott Winnemac Winchester Loop
Easy
1.4 mi
18:00
12:41
10/9/2010
Run
Chase Park Track
Easy
1.6 mi
18:20
11:28
12/20/2010
Run
Easy
1.8 mi
18:35
10:20
10/20/2020
Run
Easy
1.8 mi
20:00
11:11
4/5/2012
Run
Sunnyside Winnemac Park Wolcott Modified Loop
Easy
2.1 mi
21:00
10:06
10/6/2010
Run
Winnemac Wolcott Loop
Easy
2.2 mi
22:00
10:03
11/25/2010
Run
Easy
1.8 mi
22:10
12:07
11/16/2010
Run
Easy
2.0 mi
22:31
11:33
10/4/2010
Run
Winnemac Wolcott Loop
Easy
2.2 mi
24:00
10:58
3/12/2011
Run
Easy
1.2 mi
25:00
21:45
10/21/2010
Run
Easy
2.1 mi
26:00
12:41
10/7/2010
Run
Sunnyside Leavitt Rockwell Loop
Easy
2.5 mi
27:00
11:02
10/29/2010
Run
Easy
2.3 mi
27:00
11:45
12/29/2010
Run
RayDar Loop
Easy
2.6 mi
27:30
10:35
12/31/2010
Run
RayDar Loop
Easy
2.6 mi
27:45
10:41
12/27/2010
Run
RayDar Loop
Easy
2.6 mi
27:50
10:43
10/19/2010
Run
Easy
2.3 mi
28:00
12:11
11/19/2010
Run
Sunken Gardens Loop
Easy
2.3 mi
28:00
12:24
12/26/2010
Run
RayDar Loop
Easy
2.6 mi
28:00
10:47
11/22/2010
Run
Easy
2.5 mi
28:41
11:37
10/3/2010
Run
Chase Park Track
Easy
1.6 mi
30:00
18:45
12/1/2010
Run
Easy
2.5 mi
31:20
12:42
11/18/2010
Run
Easy
2.8 mi
34:11
12:16
11/12/2010
Run
Easy
2.9 mi
35:19
12:04
11/10/2010
Run
Easy
2.8 mi
35:20
12:40
11/15/2010
Run
Easy
3.0 mi
38:20
12:47
12/24/2010
Run
Easy
3.0 mi
40:00
13:20
2/22/2011
Weights
45:00
4/13/2011
Run
Easy
2.8 mi
45:00
16:05
8/27/2016
Bike
Monmouth County Line Angling Loop
Tempo
14.9 mi
50:00
3:21
9/5/2016
Bike
Dave Baxter 9-5-16
Interval
15.3 mi
56:00
3:41
2/24/2011
Weights
1:00:00
7/13/2011
Bike
CSW Lab Run
Easy
11.4 mi
1:00:00
5:15
4/6/2012
Bike
Quick Lakefront Bike Loop
Easy
6.3 mi
1:00:00
9:28
7/14/2011
Bike
North Ave Loop
Easy
13.9 mi
1:30:00
6:29
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