Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
4.80 km	22:38	4:43	Macquarie Charity Fun Run, Makati	2/25/2018
4.85 km	19:23	4:00	AVOHK 5k race - South Bay	9/21/2019
5.00 km	18:26	3:42	AVOHK 5k race - South Bay	10/11/2014
7.00 km	29:51	4:16	Mizuno Fat Choi Race	2/10/2016
7.20 km	54:16	7:33	The Green Race - Pottinger	5/20/2017
7.50 km	29:14	3:54	Mizuno Fat Choi Race	2/21/2015
8.00 km	39:26	4:56	SDH cross-country run	8/10/2008
10.00 km	37:04	3:43	Sun Life Resolution Run	1/22/2017
10.50 km	49:39	4:44	Pacers Half Marathon	3/26/2017
11.00 km	51:38	4:42	AVOHK Reservoir Race - Tai Tam - 11km	2/22/2009
12.00 km	54:17	4:32	AVOHK Reservoir Race - Aberdeen - 12km	10/17/2010
15.00 km	1:03:45	4:15	Gold Coast 15k	11/11/2012
19.00 km	1:53:41	5:59	KOTH - Sai Kung	12/20/2009
20.00 km	1:29:07	4:28	Geo Hero Half Marathon	12/12/2015
21.00 km	4:27:25	12:45	Lantau 2 Peaks race	10/6/2013
Half Marathon	1:23:41	3:58	Tai Mei Tuk - Mizuno HM	1/4/2009
24.00 km	2:32:45	6:22	TransLantau 25	3/11/2017
25.00 km	2:12:21	5:18	Green Power Hike	2/6/2010
28.00 km	2:47:22	5:59	Care Action Cup	12/10/2017
30.00 km	2:11:44	4:24	Shek Kong 30k	12/26/2010
32.00 km	2:42:33	5:05	Big Wave Bay 32k Trail Race	1/23/2011
36.00 km	3:15:07	5:26	Big Wave Bay 36k Trail Run	1/13/2008
Marathon	2:54:22	4:08	Tokyo Marathon	2/17/2008