Anima sana in corpore sano is pretty much how I view the world: a healthy body makes for a healthy mind - and happy one too.
|Why do I run:
Great community, lots of support. It's efficient - in 45 to 60 minutes I can do some real damage. There are plenty of races nearby so I don't have to spend my weekend traveling back and forth. It helps me keep up with my kids who never seem to walk. Not much equipment to tinker with. On a good day when everything's clicking it's hard to beat.
|Why I started running:
Small and wiry as a teenager - seemed like the best defense