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March 2018
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19

Rest

20

Easy 5.5 mi

21

Hill 3.2 mi

22

Run - Easy: 5 mi

23

Rest

24

Run - Easy: 5 mi

25

Run - Long: 11 mi

Rest: 1 times

Run: 8.7 mi

26

Rest

27

Run - Hill

28

Run - Easy: 6 mi

1

Run - Tempo: 6 mi

2

Rest

3

Run - Easy: 9 mi

4

Run - Long: 16 mi

5

Rest

6

Run - Hill

7

Run - Easy: 6 mi

8

Run - Tempo: 6 mi

9

Rest

10

Run - Easy: 9 mi

11

Run - Long: 17 mi

12

Rest

13

Run - Interval

14

Run - Easy: 6 mi

15

Run - Tempo: 7 mi

16

Rest

17

Run - Easy: 9 mi

18

Run - Long: 18 mi

19

Rest

20

Run - Interval

21

Run - Easy: 6 mi

22

Run - Easy: 5 mi

23

Rest

24

Run - Easy: 5 mi

25

Run - Race: 13.1 mi

26

Rest

27

Run - Interval

28

Run - Easy: 6 mi

29

Run - Tempo: 7 mi

30

Rest

31

Run - Easy: 9 mi

1

Run - Long: 20 mi