Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/24/2014 |
Run |
|
Easy |
3.1 mi |
31:47 |
10:16 |
|
2/26/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/3/2014 |
Run |
|
Easy |
3.3 mi |
30:03 |
9:12 |
|
3/5/2014 |
Run |
|
Easy |
3.7 mi |
33:53 |
9:13 |
|
3/10/2014 |
Run |
|
Easy |
3.3 mi |
34:12 |
10:19 |
|
3/14/2014 |
Run |
|
Easy |
1.1 mi |
37:25 |
33:25 |
|
3/16/2014 |
Run |
|
Easy |
1.2 mi |
11:27 |
9:53 |
|
3/17/2014 |
Run |
|
Easy |
4.1 mi |
41:10 |
10:09 |
|
3/19/2014 |
Run |
|
Easy |
3.4 mi |
32:11 |
9:22 |
|
3/24/2014 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:07 |
|
4/2/2014 |
Run |
|
Easy |
4.9 mi |
45:55 |
9:22 |
|
4/4/2014 |
Run |
|
Easy |
2.0 mi |
19:17 |
9:39 |
|
4/7/2014 |
Run |
|
Easy |
4.2 mi |
39:21 |
9:25 |
|
4/9/2014 |
Run |
|
Easy |
3.0 mi |
29:38 |
9:53 |
|
4/9/2014 |
Run |
|
Easy |
2.0 mi |
18:56 |
9:28 |
|
4/14/2014 |
Run |
|
Easy |
4.1 mi |
36:18 |
8:58 |
|
4/16/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/21/2014 |
Run |
|
Easy |
4.3 mi |
37:56 |
8:45 |
|
4/23/2014 |
Run |
|
Easy |
4.1 mi |
36:26 |
8:54 |
|
5/5/2014 |
Run |
|
Easy |
5.3 mi |
47:01 |
8:57 |
|
2/23/2015 |
Run |
|
Easy |
3.0 mi |
25:20 |
8:22 |
|
2/24/2015 |
Run |
|
Easy |
4.0 mi |
36:22 |
9:01 |
|
2/25/2015 |
Run |
|
Easy |
4.0 mi |
31:35 |
7:51 |
|
2/26/2015 |
Run |
|
Easy |
5.1 mi |
45:10 |
8:48 |
|
3/4/2015 |
Run |
|
Easy |
5.5 mi |
47:20 |
8:35 |
|
3/5/2015 |
Run |
|
Easy |
5.5 mi |
46:42 |
8:27 |
|
3/7/2015 |
Run |
|
Easy |
5.5 mi |
49:00 |
8:53 |
|
3/10/2015 |
Run |
|
Easy |
5.5 mi |
48:13 |
8:45 |
|
3/11/2015 |
Run |
|
Easy |
5.5 mi |
50:59 |
9:16 |
|
3/13/2015 |
Run |
|
Easy |
5.5 mi |
48:49 |
8:51 |
|
3/17/2015 |
Run |
|
Easy |
6.1 mi |
53:41 |
8:47 |
|
3/18/2015 |
Run |
|
Easy |
5.0 mi |
41:35 |
8:19 |
|
3/20/2015 |
Run |
|
Easy |
6.0 mi |
52:41 |
8:46 |
|
3/24/2015 |
Run |
|
Easy |
6.1 mi |
53:38 |
8:49 |
|
3/26/2015 |
Run |
|
Easy |
6.2 mi |
55:26 |
9:01 |
|
3/27/2015 |
Run |
|
Easy |
7.0 mi |
1:03:25 |
9:03 |
|
3/31/2015 |
Run |
|
Easy |
7.0 mi |
1:02:46 |
8:57 |
|
4/1/2015 |
Run |
|
Easy |
6.5 mi |
58:10 |
8:55 |
|
4/3/2015 |
Run |
|
Easy |
6.1 mi |
54:04 |
8:52 |
|
4/7/2015 |
Run |
|
Easy |
6.1 mi |
51:42 |
8:33 |
|
4/8/2015 |
Run |
|
Easy |
5.5 mi |
46:01 |
8:21 |
|
4/9/2015 |
Run |
|
Easy |
6.0 mi |
52:46 |
8:45 |
|
4/10/2015 |
Run |
|
Easy |
6.0 mi |
54:09 |
8:59 |
|
4/14/2015 |
Run |
|
Easy |
7.1 mi |
59:03 |
8:23 |
|
4/15/2015 |
Run |
|
Easy |
6.1 mi |
54:17 |
8:54 |
|
4/18/2015 |
Run |
|
Easy |
6.0 mi |
53:24 |
8:51 |
|
4/21/2015 |
Run |
|
Easy |
5.5 mi |
44:47 |
8:10 |
|
4/22/2015 |
Run |
|
Easy |
6.1 mi |
53:36 |
8:46 |
|
4/23/2015 |
Run |
|
Easy |
5.5 mi |
47:55 |
8:41 |
|
4/25/2015 |
Run |
|
Easy |
8.0 mi |
1:28:01 |
11:00 |
|
4/28/2015 |
Run |
|
Easy |
6.0 mi |
53:24 |
8:52 |
|
4/29/2015 |
Run |
|
Easy |
6.0 mi |
51:54 |
8:38 |
|
5/4/2015 |
Run |
|
Easy |
6.0 mi |
52:52 |
8:48 |
|
5/5/2015 |
Run |
|
Easy |
6.1 mi |
49:47 |
8:14 |
|
5/6/2015 |
Run |
|
Easy |
6.0 mi |
51:55 |
8:37 |
|
5/7/2015 |
Run |
|
Easy |
5.1 mi |
44:46 |
8:51 |
|
5/12/2015 |
Run |
|
Easy |
4.7 mi |
41:03 |
8:48 |
|
5/13/2015 |
Run |
|
Easy |
4.0 mi |
35:26 |
8:48 |
|
5/19/2015 |
Run |
|
Easy |
3.1 mi |
26:52 |
8:49 |
|
5/20/2015 |
Run |
|
Easy |
5.0 mi |
46:50 |
9:19 |
|
6/8/2015 |
Run |
|
Easy |
3.1 mi |
25:44 |
8:17 |
|
6/10/2015 |
Run |
|
Easy |
6.0 mi |
53:15 |
8:49 |
|
6/11/2015 |
Run |
|
Easy |
3.1 mi |
27:21 |
8:57 |
|
6/16/2015 |
Run |
|
Easy |
3.5 mi |
31:48 |
8:59 |
|
6/23/2015 |
Run |
|
Easy |
3.0 mi |
26:59 |
8:55 |
|
6/24/2015 |
Run |
|
Easy |
7.0 mi |
1:01:35 |
8:46 |
|
6/26/2015 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:20 |
|
2/29/2016 |
Run |
|
Easy |
3.1 mi |
25:57 |
8:31 |
|
3/11/2016 |
Run |
|
Easy |
5.5 mi |
46:08 |
8:26 |
|
3/17/2016 |
Run |
|
Easy |
6.1 mi |
53:25 |
8:45 |
|
3/19/2016 |
Run |
|
Easy |
8.5 mi |
1:24:00 |
9:53 |
|
3/23/2016 |
Run |
|
Easy |
6.1 mi |
50:22 |
8:17 |
|
3/26/2016 |
Run |
|
Easy |
6.1 mi |
50:09 |
8:12 |
|
3/30/2016 |
Run |
|
Easy |
6.1 mi |
51:44 |
8:29 |
|
4/2/2016 |
Run |
|
Easy |
8.4 mi |
1:12:50 |
8:42 |
|
4/6/2016 |
Run |
|
Easy |
5.1 mi |
42:20 |
8:24 |
|
4/7/2016 |
Run |
|
Easy |
5.5 mi |
47:15 |
8:34 |
|
4/9/2016 |
Run |
|
Easy |
7.3 mi |
1:01:55 |
8:27 |
|
4/13/2016 |
Run |
|
Easy |
6.1 mi |
52:18 |
8:34 |
|
4/16/2016 |
Run |
|
Easy |
9.1 mi |
1:20:51 |
8:55 |
|
4/20/2016 |
Run |
|
Easy |
6.1 mi |
50:35 |
8:15 |
|
4/23/2016 |
Run |
|
Easy |
9.2 mi |
1:18:44 |
8:36 |
|
4/27/2016 |
Run |
|
Easy |
6.1 mi |
52:05 |
8:34 |
|
4/30/2016 |
Run |
|
Easy |
9.1 mi |
1:17:46 |
8:34 |
|
5/4/2016 |
Run |
|
Easy |
6.1 mi |
53:07 |
8:40 |
|
2/20/2017 |
Run |
|
Easy |
3.1 mi |
26:42 |
8:46 |
|
2/21/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/23/2017 |
Run |
|
Easy |
4.1 mi |
31:49 |
7:48 |
|
2/24/2017 |
Run |
|
Easy |
5.5 mi |
47:21 |
8:35 |
|
2/28/2017 |
Run |
|
Easy |
4.0 mi |
32:49 |
8:10 |
|
3/1/2017 |
Run |
|
Easy |
5.1 mi |
43:29 |
8:32 |
|
3/2/2017 |
Run |
|
Easy |
5.1 mi |
41:56 |
8:10 |
|
3/4/2017 |
Run |
|
Easy |
5.6 mi |
42:47 |
7:43 |
|
3/7/2017 |
Run |
|
Easy |
5.5 mi |
48:16 |
8:45 |
|
3/8/2017 |
Run |
|
Easy |
5.1 mi |
43:45 |
8:39 |
|
3/11/2017 |
Run |
|
Easy |
5.5 mi |
48:22 |
8:48 |
|
3/14/2017 |
Run |
|
Easy |
6.3 mi |
55:21 |
8:44 |
|
3/15/2017 |
Run |
|
Easy |
5.2 mi |
44:53 |
8:43 |
|
3/16/2017 |
Run |
|
Easy |
5.3 mi |
46:29 |
8:45 |
|
3/21/2017 |
Run |
|
Easy |
6.6 mi |
58:45 |
8:59 |
|
|