Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/28/2016 |
Rest |
|
Default |
|
|
|
|
4/1/2016 |
Rest |
|
Default |
|
|
|
|
4/4/2016 |
Rest |
|
Default |
|
|
|
|
4/8/2016 |
Rest |
|
Default |
|
|
|
|
4/11/2016 |
Rest |
|
Default |
|
|
|
|
4/15/2016 |
Rest |
|
Default |
|
|
|
|
4/18/2016 |
Rest |
|
Default |
|
|
|
|
4/21/2016 |
Rest |
|
Default |
|
|
|
|
4/25/2016 |
Rest |
|
Default |
|
|
|
|
4/29/2016 |
Rest |
|
Default |
|
|
|
|
5/2/2016 |
Rest |
|
Default |
|
|
|
|
2/22/2017 |
Rest |
|
Default |
|
|
|
|
2/25/2017 |
Rest |
|
Default |
|
|
|
|
2/27/2017 |
Rest |
|
Default |
|
|
|
|
3/3/2017 |
Rest |
|
Default |
|
|
|
|
3/6/2017 |
Rest |
|
Default |
|
|
|
|
3/10/2017 |
Rest |
|
Default |
|
|
|
|
3/13/2017 |
Rest |
|
Default |
|
|
|
|
3/17/2017 |
Rest |
|
Default |
|
|
|
|
3/20/2017 |
Rest |
|
Default |
|
|
|
|
3/25/2017 |
Rest |
|
Default |
|
|
|
|
3/27/2017 |
Rest |
|
Default |
|
|
|
|
4/1/2017 |
Rest |
|
Default |
|
|
|
|
4/3/2017 |
Rest |
|
Default |
|
|
|
|
4/8/2017 |
Rest |
|
Default |
|
|
|
|
4/10/2017 |
Rest |
|
Default |
|
|
|
|
4/16/2017 |
Rest |
|
Default |
|
|
|
|
4/22/2017 |
Rest |
|
Default |
|
|
|
|
4/24/2017 |
Rest |
|
Default |
|
|
|
|
4/27/2017 |
Rest |
|
Default |
|
|
|
|
4/30/2017 |
Rest |
|
Default |
|
|
|
|
5/1/2017 |
Rest |
|
Default |
|
|
|
|
5/6/2017 |
Rest |
|
Default |
|
|
|
|
5/8/2017 |
Rest |
|
Default |
|
|
|
|
5/14/2017 |
Rest |
|
Default |
|
|
|
|
7/25/2017 |
Rest |
|
Default |
|
|
|
|
7/28/2017 |
Rest |
|
Default |
|
|
|
|
7/30/2017 |
Rest |
|
Default |
|
|
|
|
7/31/2017 |
Rest |
|
Default |
|
|
|
|
8/2/2017 |
Rest |
|
Default |
|
|
|
|
8/6/2017 |
Rest |
|
Default |
|
|
|
|
8/9/2017 |
Rest |
|
Default |
|
|
|
|
8/11/2017 |
Rest |
|
Default |
|
|
|
|
8/13/2017 |
Rest |
|
Default |
|
|
|
|
8/15/2017 |
Rest |
|
Default |
|
|
|
|
8/18/2017 |
Rest |
|
Default |
|
|
|
|
8/19/2017 |
Rest |
|
Default |
|
|
|
|
8/21/2017 |
Rest |
|
Default |
|
|
|
|
1/29/2018 |
Rest |
|
Default |
|
|
|
|
2/1/2018 |
Rest |
|
Default |
|
|
|
|
2/5/2018 |
Rest |
|
Default |
|
|
|
|
2/9/2018 |
Rest |
|
Default |
|
|
|
|
2/12/2018 |
Rest |
|
Default |
|
|
|
|
2/16/2018 |
Rest |
|
Default |
|
|
|
|
2/19/2018 |
Rest |
|
Default |
|
|
|
|
2/23/2018 |
Rest |
|
Default |
|
|
|
|
2/26/2018 |
Rest |
|
Default |
|
|
|
|
3/2/2018 |
Rest |
|
Default |
|
|
|
|
3/5/2018 |
Rest |
|
Default |
|
|
|
|
3/8/2018 |
Rest |
|
Default |
|
|
|
|
3/12/2018 |
Rest |
|
Default |
|
|
|
|
3/16/2018 |
Rest |
|
Default |
|
|
|
|
3/20/2018 |
Rest |
|
Default |
|
|
|
|
3/21/2018 |
Rest |
|
Default |
|
|
|
|
3/26/2018 |
Rest |
|
Default |
|
|
|
|
4/3/2018 |
Rest |
|
Default |
|
|
|
|
4/4/2018 |
Rest |
|
Default |
|
|
|
|
4/9/2018 |
Rest |
|
Default |
|
|
|
|
4/11/2018 |
Rest |
|
Default |
|
|
|
|
2/24/2014 |
Run |
|
Easy |
3.1 mi |
31:47 |
10:16 |
|
2/26/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/3/2014 |
Run |
|
Easy |
3.3 mi |
30:03 |
9:12 |
|
3/5/2014 |
Run |
|
Easy |
3.7 mi |
33:53 |
9:13 |
|
3/10/2014 |
Run |
|
Easy |
3.3 mi |
34:12 |
10:19 |
|
3/14/2014 |
Run |
|
Easy |
1.1 mi |
37:25 |
33:25 |
|
3/16/2014 |
Run |
|
Easy |
1.2 mi |
11:27 |
9:53 |
|
3/17/2014 |
Run |
|
Easy |
4.1 mi |
41:10 |
10:09 |
|
3/19/2014 |
Run |
|
Easy |
3.4 mi |
32:11 |
9:22 |
|
3/24/2014 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:07 |
|
4/2/2014 |
Run |
|
Easy |
4.9 mi |
45:55 |
9:22 |
|
4/4/2014 |
Run |
|
Easy |
2.0 mi |
19:17 |
9:39 |
|
4/7/2014 |
Run |
|
Easy |
4.2 mi |
39:21 |
9:25 |
|
4/9/2014 |
Run |
|
Easy |
2.0 mi |
18:56 |
9:28 |
|
4/9/2014 |
Run |
|
Easy |
3.0 mi |
29:38 |
9:53 |
|
4/14/2014 |
Run |
|
Easy |
4.1 mi |
36:18 |
8:58 |
|
4/16/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/21/2014 |
Run |
|
Easy |
4.3 mi |
37:56 |
8:45 |
|
4/23/2014 |
Run |
|
Easy |
4.1 mi |
36:26 |
8:54 |
|
5/5/2014 |
Run |
|
Easy |
5.3 mi |
47:01 |
8:57 |
|
2/23/2015 |
Run |
|
Easy |
3.0 mi |
25:20 |
8:22 |
|
2/24/2015 |
Run |
|
Easy |
4.0 mi |
36:22 |
9:01 |
|
2/25/2015 |
Run |
|
Easy |
4.0 mi |
31:35 |
7:51 |
|
2/26/2015 |
Run |
|
Easy |
5.1 mi |
45:10 |
8:48 |
|
3/4/2015 |
Run |
|
Easy |
5.5 mi |
47:20 |
8:35 |
|
3/5/2015 |
Run |
|
Easy |
5.5 mi |
46:42 |
8:27 |
|
3/7/2015 |
Run |
|
Easy |
5.5 mi |
49:00 |
8:53 |
|
3/10/2015 |
Run |
|
Easy |
5.5 mi |
48:13 |
8:45 |
|
3/11/2015 |
Run |
|
Easy |
5.5 mi |
50:59 |
9:16 |
|
3/13/2015 |
Run |
|
Easy |
5.5 mi |
48:49 |
8:51 |
|
3/17/2015 |
Run |
|
Easy |
6.1 mi |
53:41 |
8:47 |
|
|