| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2019 |
Run |
Outdoor Track |
Easy |
0.5 mi |
3:35 |
7:10 |
 |
| 4/2/2019 |
Run |
Outdoor Track |
Interval |
7.2 km |
25:45 |
5:46 |
|
| 3/30/2019 |
Run |
Outdoor Track |
Race |
1.5 km |
4:53 |
5:15 |
|
| 3/29/2019 |
Run |
Outdoor Track |
Race |
5.0 km |
18:13 |
5:52 |
|
| 3/26/2019 |
Run |
Outdoor Track |
Easy |
1.7 mi |
14:42 |
8:39 |
|
| 3/26/2019 |
Run |
Outdoor Track |
Interval |
3.8 mi |
22:12 |
5:51 |
|
| 3/21/2019 |
Run |
Outdoor Track |
Interval |
1.3 mi |
6:08 |
4:42 |
|
|