| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2019 |
Run |
Indoor Track |
Easy |
0.7 mi |
5:26 |
8:14 |
 |
| 1/26/2019 |
Run |
Indoor Track |
Easy |
0.4 mi |
3:10 |
8:35 |
|
| 1/16/2019 |
Run |
Pregnancy |
Easy |
3.0 mi |
25:16 |
8:26 |
|
| 12/5/2018 |
Run |
Military |
Easy |
6.1 mi |
51:05 |
8:23 |
|
| 12/4/2018 |
Run |
Military w/o Peggy Joe/Skylark w/o CR |
Easy |
6.1 mi |
46:11 |
7:39 |
|
| 12/2/2018 |
Run |
An attempt at 5 |
Easy |
4.9 mi |
38:46 |
7:55 |
|
| 12/1/2018 |
Run |
Oak Hill, no trails, down oak hill rd |
Long |
7.6 mi |
58:51 |
7:45 |
|
| 11/30/2018 |
Run |
Military w/o Peggy Joe/Skylark w/o CR |
Easy |
6.1 mi |
44:04 |
7:17 |
|
| 11/29/2018 |
Run |
Military no backside/Skylark/Christmas Run |
Easy |
6.1 mi |
43:44 |
7:11 |
|
| 11/27/2018 |
Run |
Christmas Run 5.45 |
Easy |
5.5 mi |
39:37 |
7:17 |
|
| 11/26/2018 |
Run |
Christmas Run 4.5 |
Easy |
4.5 mi |
33:49 |
7:31 |
|