Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/30/2019 |
Run |
|
Default |
0.7 mi |
7:10 |
9:57 |
|
8/30/2019 |
Run |
|
Default |
3.0 mi |
25:07 |
8:21 |
|
8/30/2019 |
Run |
|
Default |
1.7 mi |
14:09 |
8:35 |
|
8/30/2019 |
Run |
|
Default |
0.7 mi |
6:00 |
8:35 |
|
8/30/2019 |
Run |
|
Default |
3.9 mi |
25:23 |
6:27 |
|
8/31/2019 |
Run |
|
Default |
18.1 mi |
2:29:56 |
8:18 |
|
9/2/2019 |
Run |
|
Default |
7.5 mi |
1:09:15 |
9:18 |
|
9/2/2019 |
Run |
|
Default |
8.1 mi |
1:10:55 |
8:48 |
|
9/3/2019 |
Run |
|
Default |
7.0 mi |
1:03:37 |
9:06 |
|
9/3/2019 |
Run |
|
Default |
2.2 mi |
17:58 |
8:15 |
|
9/3/2019 |
Run |
|
Default |
5.2 mi |
29:43 |
5:42 |
|
9/3/2019 |
Run |
|
Default |
1.0 mi |
9:37 |
9:37 |
|
9/4/2019 |
Run |
|
Default |
5.5 mi |
45:13 |
8:16 |
|
9/5/2019 |
Run |
|
Default |
3.1 mi |
19:24 |
6:22 |
|
9/5/2019 |
Run |
|
Default |
1.5 mi |
14:23 |
9:32 |
|
9/5/2019 |
Run |
|
Default |
3.0 mi |
28:56 |
9:37 |
|
9/5/2019 |
Run |
|
Default |
2.0 mi |
20:00 |
9:57 |
|
9/5/2019 |
Run |
|
Default |
0.2 mi |
1:01 |
6:21 |
|
9/6/2019 |
Run |
|
Default |
7.8 mi |
1:03:30 |
8:08 |
|
9/6/2019 |
Run |
|
Default |
8.3 mi |
1:07:10 |
8:04 |
|
9/7/2019 |
Run |
|
Default |
18.0 mi |
2:30:01 |
8:20 |
|
9/9/2019 |
Run |
|
Default |
8.0 mi |
1:16:16 |
9:32 |
|
9/10/2019 |
Run |
|
Default |
0.6 mi |
5:58 |
10:51 |
|
9/10/2019 |
Run |
|
Default |
1.9 mi |
16:47 |
8:48 |
|
9/10/2019 |
Run |
|
Default |
4.9 mi |
42:45 |
8:44 |
|
9/10/2019 |
Run |
|
Default |
0.5 mi |
5:27 |
10:54 |
|
9/11/2019 |
Run |
|
Default |
8.1 mi |
1:10:36 |
8:45 |
|
9/11/2019 |
Run |
|
Default |
5.1 mi |
42:39 |
8:22 |
|
9/12/2019 |
Run |
|
Default |
1.8 mi |
15:09 |
8:20 |
|
9/12/2019 |
Run |
|
Default |
4.1 mi |
24:52 |
6:09 |
|
9/12/2019 |
Run |
|
Default |
1.9 mi |
17:58 |
9:22 |
|
9/12/2019 |
Run |
|
Default |
6.0 mi |
50:28 |
8:24 |
|
9/13/2019 |
Run |
|
Default |
4.7 mi |
40:24 |
8:35 |
|
9/14/2019 |
Run |
|
Default |
0.2 mi |
0:58 |
5:24 |
|
9/14/2019 |
Run |
|
Default |
4.9 mi |
31:00 |
6:17 |
|
9/14/2019 |
Run |
|
Default |
1.0 mi |
10:23 |
10:17 |
|
9/14/2019 |
Run |
|
Default |
1.6 mi |
14:00 |
9:02 |
|
9/15/2019 |
Run |
|
Default |
16.3 mi |
2:18:21 |
8:29 |
|
9/16/2019 |
Run |
|
Default |
4.0 mi |
35:07 |
8:43 |
|
9/16/2019 |
Run |
|
Default |
7.0 mi |
1:01:26 |
8:44 |
|
9/17/2019 |
Run |
|
Default |
5.1 mi |
29:49 |
5:54 |
|
9/17/2019 |
Run |
|
Default |
1.2 mi |
11:37 |
10:06 |
|
9/17/2019 |
Run |
|
Default |
6.0 mi |
53:00 |
8:50 |
|
9/17/2019 |
Run |
|
Default |
2.0 mi |
15:40 |
7:48 |
|
9/18/2019 |
Run |
|
Default |
13.0 mi |
1:48:30 |
8:21 |
|
9/19/2019 |
Run |
|
Default |
6.6 mi |
55:08 |
8:23 |
|
9/19/2019 |
Run |
|
Default |
8.1 mi |
1:12:43 |
9:01 |
|
9/20/2019 |
Run |
|
Default |
2.0 mi |
17:07 |
8:34 |
|
9/20/2019 |
Run |
|
Default |
4.0 mi |
40:25 |
10:05 |
|
9/20/2019 |
Run |
|
Default |
2.0 mi |
19:26 |
9:41 |
|
9/20/2019 |
Run |
|
Default |
2.0 mi |
17:30 |
8:43 |
|
9/20/2019 |
Run |
|
Default |
1.1 mi |
5:49 |
5:09 |
|
9/21/2019 |
Run |
|
Default |
20.0 mi |
2:45:13 |
8:16 |
|
9/23/2019 |
Run |
|
Default |
6.0 mi |
55:38 |
9:20 |
|
9/23/2019 |
Run |
|
Default |
8.1 mi |
1:10:36 |
8:41 |
|
9/24/2019 |
Run |
|
Default |
0.5 mi |
5:17 |
10:21 |
|
9/24/2019 |
Run |
|
Default |
5.0 mi |
44:23 |
8:49 |
|
9/24/2019 |
Run |
|
Default |
2.1 mi |
17:52 |
8:24 |
|
9/24/2019 |
Run |
|
Default |
5.7 mi |
40:25 |
7:07 |
|
9/25/2019 |
Run |
|
Default |
12.0 mi |
1:41:58 |
8:30 |
|
9/26/2019 |
Run |
|
Default |
0.1 mi |
0:33 |
6:04 |
|
9/26/2019 |
Run |
|
Default |
2.5 mi |
16:42 |
6:38 |
|
9/26/2019 |
Run |
|
Default |
4.0 mi |
37:38 |
9:25 |
|
9/26/2019 |
Run |
|
Default |
0.5 mi |
2:39 |
5:06 |
|
9/26/2019 |
Run |
|
Default |
2.0 mi |
16:33 |
8:17 |
|
9/26/2019 |
Run |
|
Default |
1.8 mi |
14:56 |
8:21 |
|
9/27/2019 |
Run |
|
Default |
2.5 mi |
22:27 |
8:55 |
|
9/27/2019 |
Run |
|
Default |
0.2 mi |
1:21 |
5:38 |
|
9/28/2019 |
Run |
|
Default |
5.0 mi |
30:52 |
6:09 |
|
9/28/2019 |
Run |
|
Default |
1.6 mi |
16:55 |
10:27 |
|
9/28/2019 |
Run |
|
Default |
2.0 mi |
17:11 |
8:34 |
|
9/28/2019 |
Run |
|
Default |
0.2 mi |
1:21 |
5:54 |
|
9/29/2019 |
Run |
|
Default |
16.3 mi |
2:16:27 |
8:23 |
|
9/30/2019 |
Run |
|
Default |
7.0 mi |
59:51 |
8:31 |
|
9/30/2019 |
Run |
|
Default |
6.0 mi |
51:17 |
8:32 |
|
10/1/2019 |
Run |
|
Default |
5.8 mi |
43:24 |
7:30 |
|
10/1/2019 |
Run |
|
Default |
5.0 mi |
44:17 |
8:51 |
|
10/1/2019 |
Run |
|
Default |
1.1 mi |
11:04 |
10:21 |
|
10/1/2019 |
Run |
|
Default |
2.0 mi |
17:04 |
8:30 |
|
10/1/2019 |
Run |
|
Default |
0.1 mi |
0:38 |
5:46 |
|
10/2/2019 |
Run |
|
Default |
4.5 mi |
42:32 |
9:26 |
|
10/2/2019 |
Run |
|
Default |
8.1 mi |
1:12:15 |
8:53 |
|
10/3/2019 |
Run |
|
Default |
2.0 mi |
18:56 |
9:26 |
|
10/3/2019 |
Run |
|
Default |
1.0 mi |
9:22 |
9:22 |
|
10/3/2019 |
Run |
|
Default |
5.0 mi |
41:49 |
8:21 |
|
10/3/2019 |
Run |
|
Default |
0.1 mi |
0:50 |
6:54 |
|
10/3/2019 |
Run |
|
Default |
4.0 mi |
23:41 |
5:59 |
|
10/3/2019 |
Run |
|
Default |
1.0 mi |
5:46 |
5:43 |
|
10/4/2019 |
Run |
|
Default |
8.0 mi |
1:06:41 |
8:19 |
|
10/4/2019 |
Run |
|
Default |
4.2 mi |
34:55 |
8:18 |
|
10/5/2019 |
Run |
|
Default |
12.0 mi |
1:38:00 |
8:10 |
|
10/5/2019 |
Run |
|
Default |
3.1 mi |
23:01 |
7:29 |
|
10/7/2019 |
Run |
|
Default |
10.1 mi |
1:35:34 |
9:27 |
|
10/7/2019 |
Run |
|
Default |
3.6 mi |
31:01 |
8:34 |
|
10/8/2019 |
Run |
|
Default |
7.4 mi |
56:15 |
7:38 |
|
10/9/2019 |
Run |
|
Default |
8.2 mi |
1:11:57 |
8:50 |
|
10/10/2019 |
Run |
|
Default |
4.2 mi |
34:46 |
8:14 |
|
10/11/2019 |
Run |
|
Default |
4.8 mi |
30:24 |
6:18 |
|
10/11/2019 |
Run |
|
Default |
1.0 mi |
12:44 |
12:45 |
|
10/11/2019 |
Run |
|
Default |
2.0 mi |
17:57 |
8:49 |
|
|