| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
30:27 |
6:06 |
 |
| 4/12/2024 |
Run |
Gym 2K |
Treadmill |
2.0 km |
11:55 |
5:58 |
|
| 4/10/2024 |
Run |
Run and Beers Group |
Easy |
3.7 km |
23:09 |
6:20 |
|
| 4/7/2024 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:35 |
5:52 |
|
| 4/1/2024 |
Run |
Parque La Estacion 5K |
Easy |
5.0 km |
30:42 |
6:09 |
|
| 3/29/2024 |
Run |
Parque La Estacion 3K |
Easy |
3.0 km |
17:55 |
5:59 |
|
| 3/26/2024 |
Run |
Parque La Estacion 2K |
Easy |
2.0 km |
11:31 |
5:46 |
|
| 3/24/2024 |
Run |
Parque La Estacion 5K |
Easy |
5.0 km |
32:38 |
6:32 |
|
| 3/21/2024 |
Run |
Parque La Estacion 2K |
Easy |
2.0 km |
11:55 |
5:58 |
|
| 3/10/2024 |
Run |
Parque de Futbol 2Km |
Easy |
2.0 km |
11:56 |
5:58 |
|
| 3/8/2024 |
Run |
Pascual Romano 2K |
Easy |
2.0 km |
11:42 |
5:51 |
|
| 3/5/2024 |
Run |
Dominico 2Km |
Easy |
2.0 km |
11:57 |
5:59 |
|
| 3/3/2024 |
Run |
Parque de Futbol 3Km |
Easy |
3.0 km |
18:15 |
6:05 |
|
| 3/1/2024 |
Run |
Pascual Romano 2K |
Easy |
2.0 km |
12:30 |
6:15 |
|
| 2/28/2024 |
Run |
Dominico 2Km |
Easy |
2.0 km |
12:43 |
6:22 |
|
| 2/19/2024 |
Run |
Gym Session |
Treadmill |
3.0 km |
19:00 |
6:20 |
|
| 2/16/2024 |
Run |
Gym Session |
Treadmill |
4.0 km |
28:00 |
7:00 |
|
| 2/4/2024 |
Run |
Gym 2K |
Treadmill |
2.0 km |
12:46 |
6:23 |
|
| 2/2/2024 |
Run |
Gym 2K |
Treadmill |
2.0 km |
12:00 |
6:00 |
|
| 1/30/2024 |
Run |
Gym 4K |
Treadmill |
4.0 km |
28:00 |
7:00 |
|
| 1/19/2024 |
Run |
Gym 2K |
Treadmill |
2.0 km |
11:55 |
5:58 |
|
| 1/17/2024 |
Run |
Gym 2K |
Treadmill |
2.0 km |
12:00 |
6:00 |
|
| 11/14/2023 |
Run |
Run In The Dark |
Race |
5.0 km |
32:08 |
6:26 |
|
| 11/8/2023 |
Run |
Run and Beers Group |
Easy |
3.2 km |
21:12 |
6:34 |
|
| 11/5/2023 |
Run |
The Block |
Easy |
1.1 km |
6:44 |
6:01 |
|
| 11/1/2023 |
Run |
Run and Beers Group |
Easy |
3.0 km |
19:47 |
6:36 |
|
| 10/2/2023 |
Run |
Gym 5K |
Treadmill |
5.0 km |
30:34 |
6:07 |
|
| 9/29/2023 |
Run |
Gym 5K |
Treadmill |
5.0 km |
31:33 |
6:19 |
|
| 9/27/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:49 |
5:57 |
|
| 9/25/2023 |
Run |
Gym 5K |
Treadmill |
5.0 km |
31:54 |
6:23 |
|
| 9/22/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
12:27 |
6:14 |
|
| 9/19/2023 |
Run |
Gym 4K |
Treadmill |
4.0 km |
25:55 |
6:29 |
|
| 9/17/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
19:30 |
6:30 |
|
| 9/15/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
13:17 |
6:39 |
|
| 9/6/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
19:47 |
6:36 |
|
| 9/1/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
13:18 |
6:39 |
|
| 8/30/2023 |
Run |
Gym |
Treadmill |
1.0 km |
6:35 |
6:35 |
|
| 8/28/2023 |
Run |
Gym |
Treadmill |
1.0 km |
6:43 |
6:43 |
|
| 6/26/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
18:16 |
6:06 |
|
| 6/24/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
19:28 |
6:30 |
|
| 6/22/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
13:16 |
6:38 |
|
| 6/19/2023 |
Run |
Gym 3K |
Treadmill |
3.0 km |
20:36 |
6:52 |
|
| 6/17/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
14:10 |
7:05 |
|
| 6/13/2023 |
Run |
Gym |
Treadmill |
1.0 km |
7:09 |
7:09 |
|
| 5/25/2023 |
Run |
Run and Beers Group |
Easy |
4.3 km |
36:53 |
8:30 |
|
| 5/10/2023 |
Run |
Gym 2K |
Treadmill |
2.0 km |
13:23 |
6:42 |
|
| 4/27/2023 |
Run |
Gym |
Treadmill |
1.0 km |
6:50 |
6:50 |
|
| 4/25/2023 |
Run |
Gym |
Treadmill |
1.0 km |
7:00 |
7:00 |
|
| 4/23/2023 |
Run |
Gym |
Treadmill |
1.0 km |
6:40 |
6:40 |
|
| 8/24/2022 |
Run |
Run and Beers Group |
Easy |
3.6 km |
25:34 |
7:05 |
|
| 8/20/2022 |
Run |
Gym 4K |
Treadmill |
4.0 km |
24:48 |
6:12 |
|
| 8/14/2022 |
Run |
Gym 3K |
Treadmill |
3.0 km |
18:38 |
6:13 |
|
| 8/11/2022 |
Run |
Gym |
Treadmill |
2.4 km |
16:17 |
6:48 |
|
| 8/9/2022 |
Run |
Gym 3K |
Treadmill |
3.0 km |
19:07 |
6:23 |
|
| 8/7/2022 |
Run |
Gym 3K |
Treadmill |
3.0 km |
20:27 |
6:49 |
|
| 4/5/2022 |
Run |
The Block |
Easy |
1.1 km |
7:20 |
6:40 |
|
| 3/28/2022 |
Run |
The Block |
Easy |
1.1 km |
7:12 |
6:33 |
|
| 3/26/2022 |
Run |
The Block |
Easy |
1.1 km |
7:00 |
6:15 |
|
| 3/24/2022 |
Run |
The Block |
Easy |
1.1 km |
7:31 |
6:43 |
|
| 3/2/2022 |
Run |
Gym |
Treadmill |
2.0 km |
14:32 |
7:16 |
|
| 2/28/2022 |
Run |
Gym |
Treadmill |
3.0 km |
21:33 |
7:11 |
|
| 2/25/2022 |
Run |
Gym |
Treadmill |
2.0 km |
14:22 |
7:11 |
|
| 2/22/2022 |
Run |
Gym |
Treadmill |
2.0 km |
15:13 |
7:37 |
|
| 2/15/2022 |
Run |
Gym |
Treadmill |
2.0 km |
14:56 |
7:28 |
|
| 8/17/2021 |
Run |
Gym |
Easy |
1.5 km |
9:15 |
6:10 |
|
| 8/11/2021 |
Run |
Run and Beers Group |
Easy |
2.5 km |
17:05 |
6:50 |
|
| 7/30/2021 |
Run |
Gym |
Easy |
1.2 km |
7:58 |
6:39 |
|
| 7/29/2021 |
Run |
Run and Beers Group |
Easy |
3.8 km |
30:25 |
8:01 |
|
| 7/26/2021 |
Run |
Gym |
Interval |
5.6 km |
40:48 |
7:18 |
|
| 7/23/2021 |
Run |
Gym 4K |
Treadmill |
4.0 km |
23:58 |
6:00 |
|
| 7/21/2021 |
Run |
Run and Beers Group |
Easy |
4.1 km |
29:24 |
7:10 |
|
| 7/19/2021 |
Run |
The Block |
Easy |
1.1 km |
7:04 |
6:29 |
|
| 7/16/2021 |
Run |
Gym 5K |
Treadmill |
5.0 km |
31:29 |
6:18 |
|
| 7/15/2021 |
Run |
Run and Beers Group |
Easy |
3.4 km |
26:41 |
7:54 |
|
| 7/13/2021 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:47 |
5:56 |
|
| 7/9/2021 |
Run |
Gym 4K |
Treadmill |
4.0 km |
25:20 |
6:20 |
|
| 7/7/2021 |
Run |
Gym 2K |
Easy |
2.0 km |
11:56 |
5:58 |
|
| 7/5/2021 |
Run |
Gym 3K |
Easy |
3.0 km |
18:32 |
6:11 |
|
| 7/2/2021 |
Run |
Gym 2K |
Easy |
2.0 km |
12:03 |
6:02 |
|
| 6/29/2021 |
Run |
Gym 2K |
Easy |
2.0 km |
12:45 |
6:23 |
|
| 6/25/2021 |
Run |
Gym |
Easy |
1.0 km |
6:02 |
6:02 |
|
| 6/21/2021 |
Run |
Gym |
Easy |
3.0 km |
22:07 |
7:23 |
|
| 6/18/2021 |
Run |
Gym |
Easy |
3.0 km |
23:24 |
7:48 |
|
| 6/15/2021 |
Run |
Gym |
Easy |
3.0 km |
24:16 |
8:06 |
|
| 9/22/2020 |
Run |
Gym |
Interval |
5.0 km |
33:23 |
6:41 |
|
| 9/15/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
16:48 |
5:36 |
|
| 9/13/2020 |
Run |
Gym |
Interval |
6.0 km |
41:38 |
6:57 |
|
| 9/10/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:37 |
5:53 |
|
| 9/7/2020 |
Run |
Gym |
Interval |
5.0 km |
35:21 |
7:05 |
|
| 9/1/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:16 |
5:46 |
|
| 8/26/2020 |
Run |
Gym |
Interval |
5.0 km |
33:44 |
6:45 |
|
| 8/24/2020 |
Run |
Random Route |
Easy |
1.1 km |
6:39 |
6:03 |
|
| 8/21/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:56 |
5:59 |
|
| 8/19/2020 |
Run |
Gym |
Interval |
5.0 km |
31:48 |
6:22 |
|
| 8/17/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:18 |
5:46 |
|
| 8/13/2020 |
Run |
Gym |
Interval |
5.0 km |
34:13 |
6:51 |
|
| 8/10/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:47 |
5:56 |
|
| 8/8/2020 |
Run |
Random Route |
Easy |
2.0 km |
12:42 |
6:21 |
|
| 8/6/2020 |
Run |
Gym 3K |
Treadmill |
3.0 km |
17:56 |
5:59 |
|
| 8/4/2020 |
Run |
Gym |
Interval |
5.0 km |
31:46 |
6:22 |
|
|