Run: Interval Previous Next

2/23/2016

4600 m

18:02

6:19 mi

No additional information was recorded for this entry.

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Armory track

Notes

1 mile @ T, 3x800 @ 3k, 2x300 @ 800

Our workout was nice and quick and I felt pretty good doing it. Our group was great as usual and I am excited to be back in the armory-bae on Sat to race!

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