Notes
Not sure if we even ran 4 miles but hey. Locho started with us but mostly it was me and Emma derping around in Urbana. I heard about Emma's black bean burger and briefly felt inspired to eat healthy again. But unfortunately the health train left the station long ago so I'll have to catch it some other time. Strides after, they just about killed me. Hoping for some kind of miracle so I don't feel so extremely tired tomorrow.