Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/6/2018 Run
Armory
Workout 3.8 mi    
2/6/2018 Run
Armory
WU/CD 3.5 mi    
2/23/2019 Run
Armory
Race 400.0 m 1:11 4:46
2/24/2018 Run
Armory
Easy 400.0 m 1:13 4:54
2/24/2018 Run
Armory
Race 3.0 km 11:45 6:19
1/16/2018 Run
Armory
Easy 5.0 mi 40:00 8:00