| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/27/2019 |
Run |
Campus |
Race |
13.1 mi |
1:35:49 |
7:19 |
 |
| 6/29/2019 |
Run |
Fire Trail Berkeley |
Long |
13.0 mi |
|
|
|
| 3/18/2018 |
Run |
Presidio/golden gate bridge |
Long |
11.0 mi |
1:28:30 |
8:03 |
|
| 4/3/2016 |
Run |
Dirty Lincoln |
Long |
11.0 mi |
1:20:50 |
7:21 |
|
| 3/6/2016 |
Run |
Perfect 10 |
Long |
11.0 mi |
1:22:35 |
7:31 |
|
| 2/4/2018 |
Run |
Country Club & Hooters |
Long |
10.9 mi |
1:22:47 |
7:36 |
|
| 4/24/2016 |
Run |
Dirty Lincoln |
Long |
10.3 mi |
1:17:54 |
7:34 |
|
| 2/21/2016 |
Run |
Dirty Lincoln |
Long |
10.3 mi |
1:18:58 |
7:43 |
|
| 4/21/2019 |
Run |
Kickapoo Rail Trail |
Easy |
10.0 mi |
|
|
|
| 5/6/2018 |
Floating |
Turkey Run |
Default |
10.0 mi |
|
|
|
| 4/10/2016 |
Run |
Country Club & Hooters |
Long |
10.0 mi |
1:12:44 |
7:17 |
|
| 3/13/2016 |
Run |
Country Club & Hooters |
Long |
10.0 mi |
1:13:46 |
7:23 |
|
| 2/7/2016 |
Run |
|
Long |
10.0 mi |
1:14:30 |
7:27 |
|
| 3/20/2016 |
Run |
Waterfall Glen |
Long |
9.6 mi |
1:10:30 |
7:21 |
|
| 1/31/2016 |
Run |
|
Long |
9.5 mi |
1:14:30 |
7:51 |
|
| 3/2/2019 |
Run |
CRCE |
Easy |
9.0 mi |
|
|
|
| 12/13/2015 |
Run |
|
Long |
9.0 mi |
|
|
|
| 1/28/2018 |
Run |
Corn Land |
Long |
8.5 mi |
1:04:20 |
7:35 |
|
| 2/10/2018 |
Run |
Country Club & Hooters |
Long |
8.4 mi |
1:05:21 |
7:50 |
|
| 9/18/2016 |
Run |
Allerton |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/27/2015 |
Run |
Waterfall Glen |
Long |
8.0 mi |
1:02:17 |
7:48 |
|
| 10/16/2016 |
Run |
A loop |
Long |
7.3 mi |
56:02 |
7:41 |
|
| 2/2/2018 |
Run |
Tempo Loop |
Easy |
7.2 mi |
52:11 |
7:13 |
|
| 4/7/2019 |
Run |
Hooters |
Easy |
7.2 mi |
|
|
|
| 4/15/2016 |
Run |
Tempo Loop |
Progression |
7.0 mi |
50:10 |
7:10 |
|
| 3/24/2016 |
Run |
LT |
Progression |
7.0 mi |
49:45 |
7:07 |
|
| 5/4/2019 |
Run |
Country Club |
Easy |
6.8 mi |
|
|
|
| 9/23/2016 |
Run |
Crystal Lake |
Easy |
6.8 mi |
50:46 |
7:28 |
|
| 4/26/2016 |
Run |
Centennial High School |
Easy |
6.8 mi |
54:20 |
8:00 |
|
| 3/27/2019 |
Run |
Hinsdale |
Easy |
6.5 mi |
|
|
|
| 1/29/2018 |
Run |
Hooters |
Easy |
6.4 mi |
46:45 |
7:22 |
|
| 2/15/2018 |
Run |
Hooters |
Easy |
6.3 mi |
46:57 |
7:28 |
|
| 1/27/2018 |
Run |
Hooters |
Easy |
6.3 mi |
46:57 |
7:28 |
|
| 2/19/2018 |
Run |
Magnolia |
Easy |
6.3 mi |
48:27 |
7:45 |
|
| 10/19/2018 |
Run |
Arboretum |
Easy |
6.3 mi |
|
|
|
| 3/14/2018 |
Run |
Hooters |
Easy |
6.2 mi |
48:22 |
7:46 |
|
| 3/12/2018 |
Run |
Magnolia |
Easy |
6.2 mi |
|
|
|
| 10/14/2018 |
Run |
Hooters |
Easy |
6.1 mi |
|
|
|
| 2/28/2018 |
Run |
Hooters |
Easy |
6.1 mi |
47:38 |
7:47 |
|
| 1/17/2018 |
Run |
Magnolia |
Easy |
6.1 mi |
|
|
|
| 5/17/2019 |
Run |
Hinsdale |
Easy |
6.0 mi |
|
|
|
| 4/2/2019 |
Run |
Crystal Lake |
Easy |
6.0 mi |
|
|
|
| 1/12/2019 |
Run |
Campus |
Easy |
6.0 mi |
|
|
|
| 3/28/2018 |
Run |
Hooters |
Easy |
6.0 mi |
|
|
|
| 3/15/2018 |
Run |
Country Club |
Easy |
6.0 mi |
|
|
|
| 2/26/2018 |
Run |
Country Club |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 1/19/2018 |
Run |
Tempo Loop |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 11/12/2017 |
Run |
Hooters |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 12/30/2016 |
Run |
Molly Leahy's House |
Easy |
6.0 mi |
44:44 |
7:28 |
|
| 3/19/2016 |
Run |
Pedestrian Bridge |
Progression |
6.0 mi |
42:31 |
7:06 |
|
| 3/17/2016 |
Run |
Crystal Lake |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 3/11/2016 |
Run |
|
Progression |
6.0 mi |
42:01 |
7:01 |
|
| 12/22/2015 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 12/20/2015 |
Run |
|
Easy |
6.0 mi |
46:56 |
7:50 |
|
| 4/18/2016 |
Run |
Crystal Lake |
Easy |
6.0 mi |
43:50 |
7:23 |
|
| 6/29/2016 |
Run |
Random |
Easy |
5.8 mi |
47:16 |
8:08 |
|
| 9/26/2018 |
Run |
Magnolia |
Easy |
5.7 mi |
|
|
|
| 5/13/2016 |
Run |
Random |
Easy |
5.7 mi |
43:00 |
7:33 |
|
| 3/7/2016 |
Run |
Country Club |
Easy |
5.7 mi |
44:33 |
7:49 |
|
| 10/11/2018 |
Run |
Urbana |
Easy |
5.6 mi |
|
|
|
| 1/20/2016 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 1/22/2018 |
Run |
Country Club |
Easy |
5.6 mi |
41:53 |
7:33 |
|
| 4/6/2019 |
Run |
Campus |
Easy |
5.5 mi |
|
|
|
| 1/21/2019 |
Run |
CRCE |
Easy |
5.5 mi |
|
|
|
| 5/7/2018 |
Run |
Urbana |
Easy |
5.5 mi |
|
|
|
| 10/21/2016 |
Run |
Random |
Easy |
5.5 mi |
42:30 |
7:44 |
|
| 10/13/2016 |
Run |
Arb |
Easy |
5.5 mi |
|
|
|
| 9/28/2016 |
Run |
Country Club |
Easy |
5.5 mi |
|
|
|
| 8/23/2016 |
Run |
Tempo Loop |
Easy |
5.5 mi |
39:20 |
7:10 |
|
| 2/1/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 1/21/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 5/15/2016 |
Run |
Random |
Easy |
5.5 mi |
40:41 |
7:26 |
|
| 3/9/2018 |
Run |
Tempo Loop |
Easy |
5.5 mi |
42:43 |
7:49 |
|
| 5/27/2016 |
Run |
Random |
Easy |
5.4 mi |
|
|
|
| 6/30/2017 |
Run |
Olympic |
Easy |
5.4 mi |
41:15 |
7:39 |
|
| 2/20/2016 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 2/19/2016 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 2/21/2018 |
Run |
Philo |
Easy |
5.4 mi |
41:51 |
7:49 |
|
| 7/8/2016 |
Run |
Random |
Easy |
5.4 mi |
|
|
|
| 3/21/2016 |
Run |
KLM |
Easy |
5.4 mi |
42:00 |
7:52 |
|
| 1/24/2018 |
Run |
Philo |
Easy |
5.3 mi |
42:14 |
7:55 |
|
| 2/10/2016 |
Run |
Hooters |
Easy |
5.3 mi |
40:22 |
7:34 |
|
| 6/5/2016 |
Run |
Random |
Easy |
5.3 mi |
|
|
|
| 5/25/2017 |
Run |
Budapest |
Easy |
5.3 mi |
|
|
|
| 2/17/2018 |
Run |
Pedestrian Bridge |
Easy |
5.3 mi |
42:24 |
8:05 |
|
| 11/20/2017 |
Run |
KLM |
Easy |
5.3 mi |
40:30 |
7:43 |
|
| 2/7/2018 |
Run |
Noel's HillHole |
Easy |
5.2 mi |
42:16 |
8:05 |
|
| 2/22/2018 |
Run |
Philo |
Easy |
5.2 mi |
40:50 |
7:50 |
|
| 2/3/2018 |
Run |
Philo |
Easy |
5.2 mi |
39:54 |
7:39 |
|
| 1/30/2018 |
Run |
Philo |
Easy |
5.2 mi |
38:11 |
7:19 |
|
| 6/27/2017 |
Run |
Olympic |
Easy |
5.2 mi |
41:10 |
7:54 |
|
| 5/11/2016 |
Run |
Hooters |
Easy |
5.2 mi |
40:15 |
7:45 |
|
| 1/28/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 1/27/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 5/28/2016 |
Run |
Random |
Easy |
5.2 mi |
|
|
|
| 6/15/2016 |
Run |
Random |
Easy |
5.2 mi |
38:44 |
7:31 |
|
| 3/15/2016 |
Run |
Armory track |
Interval |
8300.0 m |
32:27 |
6:18 |
|
| 4/12/2016 |
Run |
Centennial High School |
Easy |
5.1 mi |
|
|
|
| 11/24/2017 |
Run |
KLM |
Easy |
5.1 mi |
40:20 |
7:51 |
|
| 1/5/2016 |
Run |
|
Interval |
5.1 mi |
|
|
|