| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/17/2018 |
Run |
Emma's track |
Easy |
0.5 mi |
6:45 |
13:30 |
 |
| 6/11/2018 |
Run |
Buck Creek |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 8/9/2016 |
Run |
Random |
Easy |
4.0 mi |
43:41 |
11:04 |
|
| 6/13/2018 |
Run |
Trail to Hamilton |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/3/2016 |
Run |
Urbana |
Easy |
3.5 mi |
31:30 |
9:00 |
|
| 11/11/2016 |
Run |
Hershey Pennsylvania |
Easy |
3.8 mi |
33:28 |
8:49 |
|
| 4/14/2017 |
Run |
Granada |
Easy |
3.6 mi |
31:09 |
8:47 |
|
| 1/7/2018 |
Run |
Hinsdale |
Easy |
3.2 mi |
28:16 |
8:44 |
|
| 6/21/2016 |
Run |
Random |
Easy |
3.2 mi |
27:00 |
8:30 |
|
| 9/17/2016 |
Run |
Arb |
Easy |
2.8 mi |
23:41 |
8:28 |
|
| 3/28/2017 |
Run |
Granada |
Easy |
4.5 mi |
37:54 |
8:26 |
|
| 3/6/2017 |
Run |
Granada |
Easy |
4.5 mi |
37:43 |
8:23 |
|
| 7/3/2016 |
Run |
Random |
Easy |
4.3 mi |
36:00 |
8:23 |
|
| 7/10/2017 |
Run |
Olympic |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 12/15/2016 |
Run |
Megan's new swag route |
Easy |
5.0 mi |
41:40 |
8:20 |
|
| 11/30/2016 |
Run |
Country Club |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 8/4/2016 |
Run |
Random |
Easy |
4.7 mi |
38:50 |
8:20 |
|
| 5/12/2016 |
Run |
Random |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 6/20/2016 |
Run |
Random |
Easy |
3.4 mi |
27:54 |
8:19 |
|
| 12/8/2016 |
Run |
Crystal Lake |
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 7/4/2016 |
Run |
Random |
Easy |
4.3 mi |
35:30 |
8:16 |
|
| 1/3/2017 |
Run |
Dead Squirrel Route |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 8/27/2016 |
Run |
Tempo Loop |
Easy |
1.7 mi |
14:00 |
8:15 |
|
| 7/30/2016 |
Run |
Random |
Easy |
3.9 mi |
32:00 |
8:14 |
|
| 3/31/2016 |
Run |
Hooters |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 1/9/2018 |
Run |
Dead Squirrel Route |
Easy |
3.4 mi |
27:22 |
8:11 |
|
| 1/19/2018 |
Run |
Tempo Loop |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 1/16/2017 |
Run |
Granada |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 8/3/2016 |
Run |
Random |
Easy |
4.4 mi |
35:40 |
8:09 |
|
| 9/4/2016 |
Run |
Urbana |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 12/15/2015 |
Run |
|
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 7/1/2016 |
Run |
Random |
Easy |
1.6 mi |
13:00 |
8:08 |
|
| 6/29/2016 |
Run |
Random |
Easy |
5.8 mi |
47:16 |
8:08 |
|
| 5/19/2016 |
Run |
Downers Grove |
Easy |
5.1 mi |
41:13 |
8:05 |
|
| 2/7/2018 |
Run |
Noel's HillHole |
Easy |
5.2 mi |
42:16 |
8:05 |
|
| 7/20/2016 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:05 |
|
| 2/17/2018 |
Run |
Pedestrian Bridge |
Easy |
5.3 mi |
42:24 |
8:05 |
|
| 6/24/2016 |
Run |
Random |
Easy |
4.6 mi |
36:46 |
8:04 |
|
| 3/7/2017 |
Run |
Granada |
Easy |
4.5 mi |
35:57 |
8:04 |
|
| 12/1/2016 |
Run |
Philo |
Easy |
5.0 mi |
40:18 |
8:04 |
|
| 10/4/2016 |
Run |
Random |
Easy |
4.1 mi |
33:20 |
8:04 |
|
| 3/18/2018 |
Run |
Presidio/golden gate bridge |
Long |
11.0 mi |
1:28:30 |
8:03 |
|
| 6/19/2016 |
Run |
Random |
Easy |
3.6 mi |
28:40 |
8:01 |
|
| 7/22/2016 |
Run |
Random |
Easy |
4.1 mi |
32:30 |
8:01 |
|
| 3/22/2018 |
Run |
Narnia |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 3/4/2018 |
Run |
Campus |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/16/2018 |
Run |
Armory |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/3/2017 |
Run |
Olympic |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/29/2016 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/28/2016 |
Run |
KLM |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/21/2016 |
Run |
Dead Squirrel Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 12/19/2016 |
Run |
Dead Squirrel Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/17/2016 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/30/2016 |
Run |
Hooters |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/22/2016 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/18/2016 |
Run |
Hooters |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 10/11/2016 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/9/2016 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/7/2016 |
Run |
Hooters |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/19/2016 |
Run |
Country Club |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 9/18/2016 |
Run |
Allerton |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/28/2016 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/7/2016 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 7/5/2016 |
Run |
Random |
WU/CD |
1.5 mi |
12:00 |
8:00 |
|
| 11/26/2017 |
Run |
KLM |
Easy |
4.5 mi |
36:13 |
8:00 |
|
| 4/26/2016 |
Run |
Centennial High School |
Easy |
6.8 mi |
54:20 |
8:00 |
|
| 6/8/2016 |
Run |
Bridge Bay |
Easy |
4.2 mi |
33:03 |
7:58 |
|
| 5/21/2016 |
Run |
Custer, South Dakota |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 7/28/2016 |
Run |
Random |
Easy |
3.6 mi |
28:30 |
7:57 |
|
| 10/15/2016 |
Run |
Urbana |
Easy |
4.5 mi |
35:40 |
7:56 |
|
| 5/17/2016 |
Run |
Random |
Easy |
5.0 mi |
39:56 |
7:56 |
|
| 11/12/2017 |
Run |
Hooters |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 3/21/2018 |
Run |
KLM |
Easy |
4.9 mi |
39:00 |
7:55 |
|
| 1/24/2018 |
Run |
Philo |
Easy |
5.3 mi |
42:14 |
7:55 |
|
| 9/15/2016 |
Run |
Magnolia |
Easy |
4.9 mi |
38:45 |
7:55 |
|
| 7/27/2016 |
Run |
Random |
Easy |
4.3 mi |
33:45 |
7:55 |
|
| 6/27/2017 |
Run |
Olympic |
Easy |
5.2 mi |
41:10 |
7:54 |
|
| 6/22/2016 |
Run |
Random |
Easy |
4.5 mi |
35:14 |
7:53 |
|
| 9/10/2016 |
Run |
Urbana |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 6/25/2016 |
Run |
Random |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 7/15/2017 |
Run |
Olympic |
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 3/21/2016 |
Run |
KLM |
Easy |
5.4 mi |
42:00 |
7:52 |
|
| 9/22/2016 |
Run |
Hooters |
Easy |
5.0 mi |
39:15 |
7:51 |
|
| 11/24/2017 |
Run |
KLM |
Easy |
5.1 mi |
40:20 |
7:51 |
|
| 1/31/2016 |
Run |
|
Long |
9.5 mi |
1:14:30 |
7:51 |
|
| 11/1/2016 |
Run |
Urbana |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 2/10/2018 |
Run |
Country Club & Hooters |
Long |
8.4 mi |
1:05:21 |
7:50 |
|
| 2/22/2018 |
Run |
Philo |
Easy |
5.2 mi |
40:50 |
7:50 |
|
| 12/20/2015 |
Run |
|
Easy |
6.0 mi |
46:56 |
7:50 |
|
| 7/26/2016 |
Run |
Random |
Easy |
4.9 mi |
38:00 |
7:50 |
|
| 3/7/2016 |
Run |
Country Club |
Easy |
5.7 mi |
44:33 |
7:49 |
|
| 3/9/2018 |
Run |
Tempo Loop |
Easy |
5.5 mi |
42:43 |
7:49 |
|
| 7/12/2016 |
Run |
Random |
Easy |
4.8 mi |
37:15 |
7:49 |
|
| 2/21/2018 |
Run |
Philo |
Easy |
5.4 mi |
41:51 |
7:49 |
|
| 12/19/2015 |
Run |
|
Easy |
5.0 mi |
39:02 |
7:49 |
|
| 12/16/2016 |
Run |
Emma's new swag route backwards |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 12/13/2016 |
Run |
Hooters |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 6/1/2016 |
Run |
Random |
Easy |
4.6 mi |
36:01 |
7:48 |
|
| 3/13/2018 |
Run |
Philo |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 12/27/2015 |
Run |
Waterfall Glen |
Long |
8.0 mi |
1:02:17 |
7:48 |
|