Run: 2:1 Galloway Previous Next

1/26/2009

11:29 AM

3.5 mi

44:19

12:40 mi

Health

128.4 lb
125 bpm
181 bpm
1423
  • Map

Treadmill

Notes

In zone 25:18

BR break x 1

Run felt good, using the Galloway method to train for half marathon. Week 1.

Comments