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Run: Interval Previous Next

4/2/2008

Date

3:49 PM

Time

4.2 mi

Distance

53:14

Duration

12:36 mi

Pace

Equipment

New Balance 409 (Blue)

Health

Weight123.4 lb

Avg HR127 bpm

Max HR148 bpm

kilojoules1653

Weather

Temperature50 F

Conditions

Map

CourseCty Line, Glenfield, Kroll, So. Chase, around circle home

Notes

First time outside this year.

Calories 311

40% fat

Comments