3/29/2008
2:41 PM
3 mi
41:35
13:52 mi
New Balance 409 (Blue)
Calories 257 Fat 35%
HR Max 180 (108%) - Avg 122 (80%)
In zone 10 minutes
My heart rate shot up right away when I started to run, highest ever, I gave blood yesterday....maybe that's the reason. I didn't push it today.