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6/25/2008

6:48 AM

4.2 mi

52:00

12:18 mi

Health

126.2 lb
113 bpm
170 bpm
1690

Weather

70 F

Notes

Calories 245

50% Fat

Ran 31 minutes, then walked 10, then started to run again, so considering the walk, my time is not that bad.

Had BM before running so I thought I would be good to go, NOT! Had to go, is this what they call runners trots?

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